Meal Assembly Classes + Privates

Bored of the same options for dinner?

Our Meal Assembly Class is a great option to stock your freezer with 8 entrees (4-6 servings each).  We offer new monthly seasonal entrees and our favourite recipes as well to choose from.

At the class we measure and prepare all of your ingredients ahead of time, feels like you have your very own prep cook:)  All you need to do is assemble the meals while you sip on wine. Yes that is right wine!  Then head home with bags loaded with delicious and healthy meals that you pop in your freezer.  Pull from the freezer the night before, cook and dinner is done without all the planning and stress. It’s that easy and fun. We like to call it productive social time, so come on your own or with a friend.

*All classes run from 7pm to 9pm

download november’s menu
(November’s menu will be running from Nov 1st to Dec 5th)

download december’s menu
(December’s menu will be running from Dec 5th – Dec 22nd)

Upcoming OPEN Classes:
Dec 14th – Last class before the Holidays and 2018!!!

Looking for a great way to get a group of friends together and make life easier?
Book our very popular
Private Meal Assembly Class.

You only need 6 friends to book, max of 12. As incentive for the host, we have offered 10% off their portion if you book 6 guests and 20% off if you book 12.  *Typically Held at Well Fed on Wednesday and Thursday Evenings.  E-mail us at to book your Private class!

We currently have the following dates in November available:

Thurs Nov 30th

Or look ahead to December to find more dates:

Weds Dec 20th
Thurs Dec 21st

For Private Classes call or e-mail us to reserve your dates at 604-971-4756 or

For more information about Private Meal Assembly Classes click here

Pricing- Per Person $248.00,  Per Serving $5.17
*Each attendant makes 8 entrees (4-6 servings).  Per serving cost is based on 6 serving portions
. A small snack and drink will be provided at the class.

Register For a Class or a *Pre Booked Private By Using the Drop Down Menu Below

*Pre-Booked Privatesall privates listed below have already been booked with a group

Register for an upcoming Meal Assembly Class:

Register for an upcoming Private Event:

*Please review our cancellation policy before booking.

Call us at 604 971 4756 to book by phone