Meal Assembly Classes + Privates

Our Meal Assembly Class is a great option to stock your freezer with 8 entrees (4-6 servings each).  Bored of the same options for dinner?  We offer new monthly seasonal entrees and our favourite recipes as well to choose from.  At the class we measure and prepare all of your ingredients ahead of time, feels like you have your very own prep cook:)  All you need to do is assemble the meals while you sip on wine. Yes that is right wine!  Then head home with bags loaded with delicious and healthy meals that you pop in your freezer.  Pull from the freezer the night before, cook and dinner is done with out all the planning and stress. It’s that easy and fun. We like to call it productive social time, so come on your own or with a friend.

Or book one our very popular Private Meal Assembly Class.  You only need 6 friends to book, max of 12. As incentive for the host, we have offered 10% off their portion if you book 6 guests and 20% off if you book 12.  *Typically Held at Well Fed on Wednesday and Thursday Evenings.  E-mail us at to book your Private

download september’s menu
(September’s menu will be running from Sept 4th-29th)

download october’s menu
(October’s menu will be running from Oct 2nd to Nov 1st)

Looking for a great way to get a group of friends together and make life easier!
Book a private Meal Assembly.  We currently have the following dates in Sept available.

Wed Oct 18th
Thurs Oct 5th and 26th

Or look ahead to November to find more dates available.

For Privates call or e-mail us to reserve your dates at 604-971-4756 or

For more information about Private Meal Assembly Classes click here

Pricing- Per Person $248.00,  Per Serving $5.17
*Each attendant makes 8 entrees (4-6 servings).  Per serving cost is based on 6 serving portions
. A small snack and drink will be provided at the class.

Register For a Class or a *Pre Booked Private By Using the Drop Down Menu Below

*Pre-Booked Privatesall privates listed below have already been booked with a group

Register for an upcoming Meal Assembly Class:

Register for an upcoming Private Event:

*Please review our cancellation policy before booking.

Call us at 604 971 4756 to book by phone