What‘s New

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Private Meal Assembly Classes are Back!

Are you ready for back to school?  Ugh. Want to make dinners easy as your to do list grows, stock up your freezer with Well Fed.  Looking for a great way to catch up with friends? Book a Private Meal Assembly Class at our studio. We like to call it productive social time. Get a group of friends together and sip on wine while assembling delicious make ahead healthy wholesome dinners for you and your family. Meal planning has never been this easy and this fun 🙂

Dates fill up fast here are the dates that are currently available for September:

Wednesday, September 12th
Wednesday, September 19th
Thursday, September 20th
Wednesday, September 26th
Thursday, September 27th

Check out September Menu filled with new exciting recipes for the fall!

Download September’s Menu Form

Our Meal Assembly Class is a great option to stock your freezer with 8 entrees (4-6 servings each).  We offer new monthly seasonal entrees, or choose from our favourite recipes.

To register for a class and learn more

 

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Summer Kids & Teen Cooking Camps

OUR very popular summer cooking camps are sold out! 🙁
Not to worry we will be offering camps again at March break…

Still want to learn a bit more about our camps…
Calling all Aspiring Chefs!

Do your kids love to cook or want to learn more and gain confidence in the kitchen?

Well Fed’s goal is to get kids cooking from scratch, which we feel is an essential life skill. At our studio we teach hands on technical skills in the kitchen from qualified chefs/instructors in a safe and fun environment.  We hope to develop and encourage a life long joy of cooking and experimentation with food.  Our philosophy at Well Fed is to create meals and recipes that are healthy, well-balanced using whole foods.  Learn more about us.

Register for our upcoming Summer Cooking Camps by clicking on your preferred date:

Kids Cooking Camp- Age 7-12 – July 23rd-27th- 9 am- 1 pm  SOLD OUT! – WAITLIST ONLY

Kids Cooking Camp- Age 7-12 – July 30th-Aug 3rd- 9 am- 1 pm  SOLD OUT-WAITLIST ONLY

Kids Cooking Camp- Age 7-12 – Aug 13th-17th- 9 am- 1 pm  SOLD OUT! – WAITLIST ONLY

Kids & Teen Cooking Camp- Age 7-17 – Aug 20th-24th- 9 am- 1 pm SOLD OUT!- WAITLIST ONLY

Kids Cooking Camp- Age 7-12 – Aug 27th-31st- 9 am- 1 pm – SOLD OUT-WAITLIST ONLY

Cost: $398/week

What to expect? Each day in the at the Well Fed Studio will focus on a new skill and adventure in the kitchen.  All of the food prepared in the class will be eaten for lunch each day.  No need to pack a lunch:)

Menu and Course Details Coming Soon…

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Fire Up The BBQ! The May Menu is Here!

Close your eyes, feel the warm sun on your face, hear the crackle and the waft of the sweet smokey smell of the BBQ! I can almost taste it. It’s here, the roll out of our wonderful summer BBQ entrees!

Great entrees to feed a crowd like our Natural Pork Chops marinaded in amber beer and aromatics then dredged in spices, creating lots of juicy flavour. Or if you haven’t already try our extremely popular Mediterranean Turkey Burgers with loads of fresh herbs and salty feta. Blackened Wild Sockeye Salmon is back on the menu this month as well as our healthy fibre-rich veggie burgers: Black Bean/Sweet Potato Burgers. Yum!

Check out the rest of the May Menu Here!

 

 

 

 

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Mother’s Day Contest!!

Mom’s the word! Enter to win a $100 gift certificate

 

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April Menu has Sprung!

We are back in business after a relaxing March Break and jumping right into April ‘s New menu! Did you miss out on March’s Menu? No worries we still have some in stock.  Mix and match both menus.

Tired of cooking after the Easter Dinner Feast?
This is perfect time to get to get stocked up with items from April’s Menu.

Did the Easter Bunny bring too many chocolates?

Why not try our hearty and veggie-packed Ratatouille? This one pot wonder is jam-packed with veggies such as eggplant, zucchini and peppers. The sun is out, get ready for BBQ season with our-finger licking Lean BBQ Pork Tenderloin Ribs with our homemade secret BBQ sauce. YUM!

Download April’s Menu

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Closed Second Week of Spring Break!

Our studio will be closed from Mar 26th – 30th for Spring Break!!

We will be OPEN for the first week: March 19th – 23rd for any walk in orders!!

We truly hope you have a lovely restful break, whether you are staying here in beautiful BC or heading off for snow or sun.  Enjoy!

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March Break Kids Cooking Camp! Ages 7-12

This camp runs all week five days- Mon March 19th to Fri March 23rd from 9-1 pm

To Register for this Camp and Learn More

Calling all Aspiring Chefs! Do your kids love to cook or want to learn more and gain confidence in the kitchen.

Well Fed’s goal is to get kids cooking from scratch, which we feel is an essential life skill. At our studio we teach hands on technical skills in the kitchen from qualified instructors in a safe and fun environment.  We hope to develop/encourage a life long joy of cooking and experimentation with food.  Our philosophy at Well Fed is to create meals and recipes that are healthy, well-balanced using whole foods.  Learn more about us.

What to expect? Each Day in the at the Well Fed Studio will focus on a new skill and adventure in the kitchen.  All of the food prepared in the class will be eaten for lunch each day.  No need to pack a lunch:)

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Pre Order your Holiday Cookies!

Our Special Holiday Cookies are Back!

Looking for holiday cookies but do not have the time to pull it all together?
Voila Holiday Cookie Ease pick up..yes that’s right, all you need to do is pick up your holiday cookie dough!!! You can check that one off the list.

Pre Order Yours Two Pick Up Dates (quantities are limited)

Tues Dec 12th
Tues Dec 19th

Would you like to have elegant and delicious homemade holiday cookies ready to go for Christmas without all the mess and fuss? Well Fed’s Holiday Cookie Ease pick up is for you. Well Fed freezer cookies are made with real butter:)  Pull them from the freezer whenever you want fresh holiday cookies, cut or roll them out then bake them off. Yum! It couldn’t be easier.

Our freezer cookies are wrapped in beautiful packaging and make a great host/hostess gift too!
Well Fed will package the cookies into 4 logs of approx. 12 cookies of each flavour.

Each package contains the following four holiday flavours!
Traditional Sugar Cookies-Perfect for rolling out with the kids
Pistachio & Cranberry Cookies
Chocolate Orange Cookies with Lindt Milk Chocolate Chunks – tastes just like Terry Chocolate Orange:)
Spiced Chai Shortbread- so good!

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