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Summer Kids/Teen Cooking Camps

Our Summer Kids Camps are SOLD OUT

However, we are looking a running on going Kids Cooking Classes once per week starting September

If your child or teen is interesting, please contact us at 604-971-4756 or e-mail info@wellfedstudio.com and let us know

Details About our Summer Cooking Camps Below

Calling all Aspiring Chefs!

Well Fed is excited to bring back our very popular Summer Kids/Teens Cooking Camps are back!

For July we will be running our Body and Brain Series if you missed this over the March Break.
Recipes like Play Fuel Bars (make your own snacks for school and sports), Cool Crunchy Noodle Salad, Roasted Chicken Sandwiches, learn how to sprout your own legumes, and much much more.

A New Menu Starts on July 28th and for the rest of August so watch out for more details.

Well Fed’s goal is to get kids cooking from scratch, which we feel is an essential life skill. At our studio we teach hands on technical skills in the kitchen from qualified instructors in a safe and fun environment.  We hope to develop/encourage a life long joy of cooking and experimentation with food. Our philosophy at Well Fed is to create delicious foods that are good for you.  Our recipes are well-balanced, from scratch and use whole foods.  Learn more about us.

What to expect?
Each Day in the at the Well Fed Studio will focus on a new skill and adventure in the kitchen.
All of the food prepared in the class will be eaten for lunch each day. No need to pack a lunch:)

All of our camps run- 5 days * 4 hours per day, 9 am -1 pm

Click on a date below to book your spot:

Brain and Body Series Menu- Starts July 10th- July 28th

Mon July 10th to Fri July 14thAge 7-12-FULLY BOOKED

Mon July 17th to Fri July 21st- Age 7-12- FULLY BOOKED

Mon July 24th to Fri July 28th- For TEENS-FULLY BOOKED

New Menu Line Coming Soon- Starts July 31st until Aug 25th

Mon July 31st to Fri Aug 4thAge 7-12- FULLY BOOKED

Mon Aug 14th to Fri Aug 18th– Age 7-12- FULLY BOOKED

Mon Aug 21st to Fri Aug 25thAge 7-12- FULLY BOOKED

 

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March Break Kids Cooking Camp is back!

Calling all Aspiring Chefs!

Well Fed is excited to bring back our very popular March Break Kids Cooking Camp.

A whole new line up of fantastic new recipes in our first ever Body and Brain Series await!
Recipes like Play Fuel Bars (make your own snacks for school and sports), Cool Crunchy Noodle Salad, Roasted Chicken Sandwiches, learn how to sprout your own legumes, and much much more.

Spaces fill up quick so book early.

Well Fed’s goal is to get kids cooking from scratch, which we feel is an essential life skill. At our studio we teach hands on technical skills in the kitchen from qualified instructors in a safe and fun environment.  We hope to develop/encourage a life long joy of cooking and experimentation with food. Our philosophy at Well Fed is to create delicious foods that are good for you.  Our recipes are well-balanced, from scratch and use whole foods.  Learn more about us.

What to expect?
Each Day in the at the Well Fed Studio will focus on a new skill and adventure in the kitchen.
All of the food prepared in the class will be eaten for lunch each day. No need to pack a lunch:)

The camp runs all week- 5 days * 4 hours per day, Mon March 13th to Fri March 17th from 9-1 pm

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Well Fed Fundraising with Lions Gate Hospital

Well Fed is excited to partner with Lion’s Gate Hospital Group with a monthly meal program for it’s staff raise money for their annual trip to Haiti.  We are very happy to be part of such a great cause that supports all of the wonderful doctors/nurses/heath care team that lend their time and expertise to help.

How does it work? 
All of the staff from Lions Gate can purchase our delicious, wholesome meals from Well Fed each month.
*Eight percent off all proceeds go towards the annual trip to Haiti.

To Order On Line and Learn More

All Meals serve 2-3.
All orders can picked up at the Well Fed studio the week of Feb 5th.
Studio Hours are Mon 9 am- 3 pm, Tues-Fri 9 am- 6 pm

This months meals use February’s Menu.

download february’s menu form

Contact us to place your order 604-971-4756 or info@wellfedstudio.com.

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Holiday Cookie Ease- Pick Up

It’s Back! Looking for holiday cookies but do not have the time to pull it all together?

Voila Holiday Cookie Ease pick up..yes that’s right, all you need to do is pick up your holiday cookie dough!!! You can check that one off the list.

Click Here to Order Your Holiday Cookies
Price- $36.00 (4 logs- 12 cookies each)
Pick Up Date: Thurs Dec 7th
Time: All Day (9 am –  9 pm)

Would you like to have elegant and delicious homemade holiday cookies ready to go for Christmas without all the mess and fuss? Well Fed’s Holiday Cookie Ease pick up is for you. Well Fed freezer cookies are made with real butter:)  Pull them from the freezer whenever you want fresh holiday cookies, cut or roll them out then bake them off. Yum! It couldn’t be easier.

Our freezer cookies are wrapped in beautiful packaging and make a great host/hostess gift too! 
Well Fed will package the cookies into 4 logs of approx. 12 cookies of each flavour.

Each package contains the following four holiday flavours!

Traditional Sugar Cookies-Perfect for rolling out with the kids
Pistachio & Cranberry Cookies
Chocolate Orange Cookies with Lindt Milk Chocolate Chunks – tastes just like Terry Chocolate Orange:)
Spiced Chai Shortbread- so good!

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New Extended Studio Hours

 

We are very excited to let you know we have new extended studio hours for pick up.

Our new hours are Mon 9 am-3 pm, Tues- Fri 9 am- 6 pm. So come by the studio for a pick up. Even if you just want one meal.

Call or e-mail your order to us and we will get it ready for you ahead of time.

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Favourites on the menu all of the time!

We are pleased to let you know that we will now be offering your favourites on our menu all of the time! Yup that’s right, no waiting for our Meat Lasagna to come back.  We will have your fav’s on the menu all of the time.  Not to worry we still will be offering new monthly options too.  So you get the best of both worlds.  A combination of new and old:)  What could be better!

Check out September’s Menu below featuring both our monthly and favourite menu items.

Download September’s Menu Form
September’s Menu runs Aug 29th-Sept 30th

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Summer Cooking Camps- What on the Menu!

Do you have a kid or teen that constantly watches the food network?  Why not give them a chance to learn from experts here at Well Fed the hands on technical skills to make them a star in the kitchen. We have a fantastic menu and line up of chefs for our summer cooking camps!

The camp runs five consecutive days here at the studio from 9 am- 1 pm. All of the food prepred in the class will be eaten for lunch each day.  No need to pack a lunch:)

What’s on the Agenda for the Camps?

Mon- We are excited to have the Executive Pastry Chef from Chambar Caroline Griffiths.  Caroline will be teaching the in’s and out’s of scratch baking and science behind this. We will be making Baguettes, Caramel Corn, Buttermilk Pancakes with fresh Berry Compote. Yum!

Tues- In house celebrity Martina Marshall will be teaching proper skills and the essentials of building flavour with homemade stock.  This beautiful stock will be turned into Tuscan Tomato Soup served with Corque Monsieur Sandwiches. In this class we will focus on knife skills and building flavour.

Wed- Hola Amigos.  Mexican Day!The kids will learn from scratch how to make fresh guacamole, pico de gallo and all of the fixing to make beautiful tacos.

Thurs-Movie Night. The kids will learn how to make delicious snacks for movie night and hand made pizza!  During this class we will focus on proper technique for making sauces from scratch.

Fri- Japanese Day. Excited to have Kimiko Suziki back to teach here at the studio. Kimiko will be teaching how to make Miso Soup, Sushi and Yakisoba during the class.

To Register for our Upcoming Summer Cooking Camps

Kids Cooking Camp- 5 day- Age 7-12- July 11th-15th- 9 am -1 pm-
SOLD OUT-email us if you would like to be added to our wait list

All Ages Cooking Camp- 5 day- Age 13-17- July 18th- 22nd- 9 am -1 pm
Space still left

Kids Cooking Camp- 5 day- Age 7-12 – Aug 8th- 12th- 9 am- 1 pm
SOLD OUT-email if you would like to added to our wait list

All Ages Cooking Camp- 5 day- Age 13-17- Aug 15th-19th- 9 am- 1 pm
Spaces Still Left

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Summer Kids and Teen Cooking Camps

Well Fed is excited to introduce Summer Kids/Teen Cooking Camps. Calling all Aspiring Chefs! Do your kids love to cook or want to learn more and gain confidence in the kitchen.

Well Fed’s goal is to get kids cooking from scratch, which we feel is an essential life skill. At our studio we teach hands on technical skills in the kitchen from qualified chefs/instructors in a safe and fun environment.  We hope to develop and encourage a life long joy of cooking and experimentation with food.  Our philosophy at Well Fed is to create meals and recipes that are healthy, well-balanced using whole foods.  Learn more about us.

To Register for our upcoming Summer Cooking Camps

Kids Cooking Camp- 5 day- Age 7-12 – July 11th-15th- 9 am -1 pm

Teen Cooking Camp- 5 day- Age 13-17- July 18th- 22nd- 9 am -1 pm

Kids Cooking Camp- 5 day- Age 7-12 – Aug 8th- 12th- 9 am- 1 pm

Teen Cooking Camp- 5 day- Age 13-17- Aug 15th-19th- 9 am- 1 pm

What to expect? Each Day in the at the Well Fed Studio will focus on a new skill and adventure in the kitchen.  All of the food prepared in the class will be eaten for lunch each day.  No need to pack a lunch:)

Menu and Course Details Coming Soon…

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March Break Kids Cooking Camp!- 7-12 years old

This camp runs all week five days- Mon March 14th to Fri March 18th from 9-1 pm

To Register for this Camp and Learn More

Calling all Aspiring Chefs! Do your kids love to cook or want to learn more and gain confidence in the kitchen.

Well Fed’s goal is to get kids cooking from scratch, which we feel is an essential life skill. At our studio we teach hands on technical skills in the kitchen from qualified instructors in a safe and fun environment.  We hope to develop/encourage a life long joy of cooking and experimentation with food.  Our philosophy at Well Fed is to create meals and recipes that are healthy, well-balanced using whole foods.  Learn more about us.

What to expect? Each Day in the at the Well Fed Studio will focus on a new skill and adventure in the kitchen.  All of the food prepared in the class will be eaten for lunch each day.  No need to pack a lunch:)

Instruction from wonderful Chef Martina Marshall who currently is working towards her degree at Canadian School of Natural Nutrition (CSNN).

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Nutritious & Delicious Lunch Workshop

We know it can be hard to come with ideas for school lunches.  Shifting through all of the ingredient labels on products at the grocery store to find healthy foods.  Do you wish someone would give you a guideline and make it easier! We have done just that, Well Fed and Queen Mary School are excited to be hosting a FREE Lunch Workshop to help give parents easy ideas for school lunches and snacks that are delicious and nutritious.

We are lucky to have Lauren Paton,  RHN (Registered Holistic Nutritionist) hosting the workshop to drill down all of the information and provide practical advice to make lunches easier and nutritious.

We want send out a big thank you to our neighbour at The Juicery Co who will be supplying refreshments and snacks to enjoy at the event.

Click Here to Register for the Workshop

Details on Topics Discussed:

1) Ways to Encourage Healthy Eating Habits in Children
2) Healthy Ingredient Alternatives
3) Snack Ideas
4) Items to Avoid in your Lunch Box
5) Make Ahead Recipes
6) Foods that will boost your child’s brain power
7) Take Home Overnight Oats in Mason Jar for Attendants

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