Monthly Menu
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Monthly Menu - Image 3
Monthly Menu - Image 4

Monthly Menu

From: $14.80

Make dinners a snap! All our meals require no prepping, no chopping. Order your meals to go for delivery. We deliver every Thursday and Friday morning.

Order now!

Favourites available all the time!

All Well Fed Chicken & Pork are free run, antibiotic and hormone free.

Ocean Wise seafood menu item.

Vegetarian menu item.

Vegan menu item.

Gluten-free menu item.

Please note:

  • Each individual entree is 2-3 servings.
  • Thursday delivery will include the North Shore only. Friday deliveries will include the North Shore, Vancouver, and Burnaby.
  • For Thursday morning deliveries orders must be placed by noon on Tuesday. For Friday morning deliveries orders must be placed by noon on Wednesday.
  • We deliver early between 6 am - 11 am.
  • Pick Up Available.. Tues thru Fri from 10 am - 2 pm. Please make a note at the bottom of your order for pick up.
  • Bulk Discounts. Use the following code coupon codes at checkout.
  • bulk5 - enjoy 5% off when you spend over $180.00.
  • bulk10 - enjoy 10% off when you spend over $300.00.
  • These coupon codes can not be combined with other offers.
Product Quantity

Garlic Mashed Potatoes
$6.80 each | Freezer to oven, side dish

Yummy Mashed Yukon gold potatoes, with herbed butter, roasted garlic, salt and pepper.  Delicious side to go with holidays or any day.

$6.80

6 in stock

Chicken Lasagna with Basil & Tomato/Cream Sauce
$25.80 each | Freezer to oven

Layers of lasagna noodles, chicken breast, ricotta cheese, fresh basil, mozzarella and a sweet and rich tomato cream sauce combine to make this lasagna a hit.

$25.80

13 in stock

Super Veggie Breakfast Burritos
$21.80 each | Freezer to oven

Try our new Super Veggie Breakfast Burritos.  Packed full of goodness and bursting with a bright chimichurri sauce, they will power you through your day!  Made with whole ingredients: free range eggs, roasted yams, black beans, brown rice, cheddar cheese, fresh salsa and chimichurri sauce.

4 per package

$21.80

12 in stock

Winter Beef Stew with Root Veggies
$25.80 each | Stove top

Comfort food at its best. Hearty, savoury beef stew in a tomato/wine sauce cooked with onions, squash,  and carrots.

$25.80

18 in stock

Butter Chicken with Rice- individual meal
$7.25 each | Heat & Serve, Individual Meals, Single Meal

Chicken breast in a silky, rich and flavourful Indian butter sauce.
Served with a side of Basmati rice.
This is a great introduction to the complex and delicious world of Indian food.
Make lunches a breeze!
Simply reheat and pack for lunch or enjoy anytime.

 

$7.25

18 in stock

Honey Hoisin Tofu and Veggies with Rice- individual meal
$7.25 each | Heat & Serve, Individual Meals, Single Meal

Tofu, broccoli and carrots in a sweet honey and hoisin sauce.
Served with a side of Basmati rice.
A simple yet satisfying vegetarian option. Make lunches a breeze!
Simply reheat and pack for lunch or enjoy anytime.

 

$7.25

26 in stock

Tomato Soup
$10.50 each | Heat & Serve, Soups & Stews, Stove top

Warm up tonight with tomato soup made with whole tomatoes, onions, garlic, fresh basil, olive oil and milk. Serve with our Cheddar & Chive Scone for a yummy meal!

$10.50

16 in stock

Meat Sauce
$9.60 each | Dairy Free, Heat & Serve, Sauces, Stove top

House-made meat sauce with lean ground beef, ground pork, tomatoes, herbs and spices. Heat on stovetop until warmed through. Serve with your favourite pasta and dinner is served!

Gluten-free/ Dairy Free

500g

$9.60

13 in stock

Sweet Tomato Sauce
$5.40 each | Dairy Free, Heat & Serve, Sauces, Stove top

Slow-roasted sweet tomato sauce made with vine ripened tomatoes and good-for-you veggies like carrots.. Heat on stovetop until warmed through. Serve with your favourite pasta or as a pizza sauce and dinner is served.

Vegan/Gluten-free/ Dairy Free

500g

$5.40

18 in stock

Spinach Lasagna
$21.80 each | Freezer to oven

Fantastic Vegetarian lasagna layered with pasta, nutritious fresh baby spinach, delicious tomato sauce, mozzarella cheese and fresh basil garlic ricotta/egg mixture.

$21.80

19 in stock

Gluten Free Spinach Lasagna
$23.30 each | Freezer to oven

This is a gluten free version of our fantastic Vegetarian lasagna.  Gluten Free Spinach Lasagna layered with pasta, nutritious fresh baby spinach, delicious tomato sauce, mozzarella cheese and fresh basil garlic ricotta/egg mixture.

$23.30

7 in stock

Meat Lasagna
$25.80 each | Freezer to oven

“Now a regular favourite on our menu! Layers of fresh lasagne noodles, lean ground beef and sausage, luscious tomato sauce, and ricotta/mozzarella cheese. Fantastic and easy dinner that everyone will love.”

$25.80

21 in stock

Gluten Free Meat Lasagna
$27.30 each | Freezer to oven

Layers of gluten free lasagna noodles, lean ground beef and sausage, luscious tomato sauce, and ricotta/mozzarella cheese. Fantastic and easy dinner that everyone will love.

$27.30

10 in stock

Classic Cottage Pie (Beef)
$25.80 each | Freezer to oven

Our classic cottage pie recipe uses lean ground beef with rosemary, thyme, carrots, celery, tomato paste & red wine. Then topped with mashed Yukon gold potatoes with a touch of butter and parmesan crust.  So good.

$25.80

13 in stock

Triple Cheese Mac with Butternut Squash
$21.80 each | Freezer to oven

“We were listening. Make weeknights a breeze with this family friendly delicious baked mac. Kids love this recipe and you will feel good about what they are eating with the addition of butternut squash.”

$21.80

39 in stock

Chicken Tenders
$25.80 each | Freezer to oven

New and Improved Buttermilk Chicken Tenders! Real natural chicken (no fillers or pump) dipped in buttermilk (making them extra moist) then coated with toasted panko and spices. Perfect for the kids or you! Bake off or fry in pan, making homemade dinners easy and happily eaten.

$25.80

8 in stock

Beef Burritos
$25.80 each | Freezer to oven

“Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean ground beef, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy.” 4 burritos per package!

**$1.00 from the sale of this item will go directly to Canuck Place Children’s Hospice**

$25.80

13 in stock

Chicken Burritos
$25.80 each | Freezer to oven

“Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean chicken, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy.” 4 burritos per package!

**$1.00 from the sale of this item will go directly to Canuck Place Children’s Hospice**

$25.80

2 in stock

Apple Crumble Loaf
$12.00 each | Baked Treat

This delicious Apple Crumble Loaf is a perfect sweet treat for breakfast, brunch, dessert – or any time of day! Our loaves are made from scratch in house with good-for-you ingredients. Slice it up and treat yourself and your family!

one loaf makes approx. 10 slices

$12.00

3 in stock

Banana Chocolate Chip Muffins
$9.90 each | Baked Treat

Our Banana Chocolate Chip Muffins are the perfect family treat and just the right size, not too big and not too small! Our muffins are made with fresh bananas, a reduced amount of sugar and semi-sweet chocolate chips and made in-house. Order yours today before they are all gone.

6 muffins per package

$9.90

12 in stock

Carrot Harvest Muffins
$9.90 each | Baked Treat

Get your morning started right, with this awesome baked treat.
Our Harvest Muffins are made with shredded carrot, whole wheat flour, apple sauce and raisins.

6 muffins per package

$9.90

6 in stock

Cinnamon Buns - 6 Pack
$14.80 each | Baked Treat, Freezer to oven

Bake off beautiful cinnamon buns at home.
All ready to go each package contains 6 cinnamon buns.
Just pull from the freezer the night before to thaw and bake off, hot and fresh cinnamon buns in the morning. Top with glaze and look like a superstar in the morning with your family.

$14.80

1 in stock

Please note:

  • Each individual entree is 2-3 servings.
  • Thursday delivery will include the North Shore only. Friday deliveries will include the North Shore, Vancouver, and Burnaby.
  • For Thursday morning deliveries orders must be placed by noon on Tuesday. For Friday morning deliveries orders must be placed by noon on Wednesday.
  • We deliver early between 6 am - 11 am.
  • Pick Up Available.. Tues thru Fri from 10 am - 2 pm. Please make a note at the bottom of your order for pick up.
  • Bulk Discounts. Use the following code coupon codes at checkout.
  • bulk5 - enjoy 5% off when you spend over $180.00.
  • bulk10 - enjoy 10% off when you spend over $300.00.
  • These coupon codes can not be combined with other offers.
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