Meals to Go!

Order Meals for delivery 

To order online, click on “select options” below:

Allergies/Dietary Restrictions: if your order includes any special dietary restrictions or food allergies we will need your order by noon on Friday the week prior to your delivery.



*Each menu item entrée is portioned as 2-3 serving size (unless otherwise noted)


Meat/Seafood: $25.80
Veggie: $21.80

Bulk discounts 

Use the following coupon codes at checkout. 
These coupon codes can not be combined with other offers.

bulk5 – Enjoy 5% off when you spend 180 dollars

bulk10 – Enjoy 10% off when you spend 300 dollars

Delivery fees:

North Shore: Free delivery

Vancouver/Burnaby: $5.00

Delivery Details:

Please order for delivery on Tuesday by noon for Thursday delivery and Wednesday by noon for Friday delivery.  Note: Vancouver and Burnaby delivery is now only on Friday.

Please note we deliver your meals in a strong corrugated box lined with a plastic bag and all of the products are solidly frozen.

We deliver early between  5am- 10am, so you can place your meals inside prior to you heading out for the day.

Due to the early delivery time, we do not knock or ring the doorbell as it’s not always appreciated.
If you wish to have our driver knock, ring the doorbell or send a text please make note of this in the customer notes section during checkout.

Or if you prefer we can drop off your food into your cooler bag/cooler to reduce packaging. If you wish us to do this, please leave out a cooler/cooler bag for us to drop off your meals inside.

pick up (studio hours):

We are happy to have you pick up your order at the studio. Please order ahead online so we can have your order ready and waiting for you.

Pick up available – Tues- Fri from 10 am – 2 pm
Alternative days can be arranged-please make note in your order