Meals to Go!

How Do I Order Meals for delivery or a pick up from the Studio?

To order online, select an available menu below:

We offer a monthly menu with a mix of new monthly entrees as well as your favourites that are available all of the time. Occasionally, we’ll have stock left over from the previous month, which you can add on to your order.

Each menu item entree is portioned as 2-3 serving size.
A minimum of 8 entrees is required for delivery.
Deliveries run each Thursday between 6 – 9 am
Please note that delivery is limited to the North Shore, Vancouver, and Burnaby.

Please note if your order includes any special dietary restrictions or food allergies we will need your order by noon on Friday the week prior to your delivery.

You will be provided with the available delivery dates during the checkout process.


Meat/Seafood: $21.80
Veggie: $18.80

Bulk discounts

8 entrees = 4% discount
16 entrees = 8% discount
32 entrees = 10% discount

Delivery fees:

North Shore: $5.00

Vancouver/Burnaby: $15.00

*Delivery Details: Please note we will now be delivering your meals in a strong corrugated box vs. our traditional red bin. We have switched to this new method as Well Fed and our valued customers found it challenging on returns with our red totes. The corrugated box is lined with a plastic bag and all of the products are solidly frozen. We deliver early between 6 am – 9 am, so you can place your meals inside prior to you heading off for work.

Or if you prefer we can continue to drop off your food into your cooler bag/cooler to reduce packaging overall. If you wish, please leave out a cooler/cooler bag for us to drop off your meals inside.

Studio hours (pick up):

We are open Mon 9am-2pm, Tues-Fri 9am-6pm for pick up.

Even if you just want one meal, call or e-mail your order to us and we will get it ready for you ahead of time: 604-971-4756,


*Please review our cancellation policy before booking.