Meals to Go!

Order Meals for delivery 

To order online, click on “select options” below:

We offer a monthly menu as well as your favourites that are available all of the time. Occasionally, we’ll have stock left over from the previous month, which you can add on to your order.

Each menu item entrée is portioned as 2-3 serving size.

Due to COVID-19 we have made the decision to temporarily close our walk in business to limit social interaction.

To compensate we have made the following adjustments to our deliveries to make it easier for you to order and receive meals:

*All drivers will be using single use gloves on delivery of meals
*All meals will be delivered with no contact whenever possible to your door step

Allergies/Dietary Restrictions: if your order includes any special dietary restrictions or food allergies we will need your order by noon on Friday the week prior to your delivery.

You will be provided with the available delivery dates during the checkout process.


Meat/Seafood: $22.95
Veggie: $19.80

Bulk discounts

8 entrees = 4% discount
16 entrees = 8% discount
32 entrees = 10% discount

Delivery fees:

North Shore: FRee!

new lower price! Vancouver/Burnaby: $5.00

*Delivery Details: Please note we deliver your meals in a strong corrugated box. The corrugated box is lined with a plastic bag and all of the products are solidly frozen. We deliver early between  5am- 10am, so you can place your meals inside prior to you heading out for the day. Due to the early delivery time, we do not knock or ring the doorbell as it’s not always appreciated. If you wish to have our driver knock, ring the doorbell or send a text please make note of this in the customer notes section during checkout.

Or if you prefer we can drop off your food into your cooler bag/cooler to reduce packaging overall. If you wish, please leave out a cooler/cooler bag for us to drop off your meals inside.

Studio hours (pick up):

Temporarily closed due to Covid-19 please see message above