Monthly Menu

april’s Menu is now available to order

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Chicken Parmesan
Freezer to oven

Traditional recipe that is always a family favourite. Thin chicken breasts coated with egg and crunchy parmesan panko crust. Topped off with delightfully sweet tomato sauce and finally sprinkled with parmesan and mozzarella cheese.

Mediterranean White Fish Casserole
Dairy Free, Freezer to oven

Freezer to oven delightful white fish casserole.  Delicate white fish topped with bright Mediterranean ingredients: chopped tomatoes, kalamata olives, capers, and garlic.  Finished with a garlicky panko crust.  Yum!

Butternut Squash Lasagna
Freezer to oven

It’s back! Decadent layers of noodles, ricotta, mozzarella, cream sauce, pesto, pureed butternut squash and sage. This vegetarian dish is a real favourite here at Well Fed.  Serve with a garden salad to balance this creamy lasagna.

Mustard Chicken with Leeks

We need to thank Jamie Oliver for this recipe. We just tweaked his to lighten it up a bit. Chicken smothered with Dijon mustard and fresh rosemary & thyme, then cooked with beautiful leeks in a light mustard cream/white wine sauce (we cut the cream in half and added chicken broth). Such an amazing dinner thanks Jamie!

Classic Cottage Pie (Beef)
Freezer to oven

Our classic cottage pie recipe uses lean ground beef with rosemary, thyme, carrots, celery, tomato paste & red wine. Then topped with mashed Yukon gold potatoes with a touch of butter and parmesan crust.  So good.

Meat Lasagna
Freezer to oven

"Now a regular favourite on our menu! Layers of fresh lasagne noodles, lean ground beef and sausage, luscious tomato sauce, and ricotta/mozzarella cheese. Fantastic and easy dinner that everyone will love."

Gluten Free Meat Lasagna
Freezer to oven

Layers of gluten free lasagna noodles, lean ground beef and sausage, luscious tomato sauce, and ricotta/mozzarella cheese. Fantastic and easy dinner that everyone will love.

Spinach Lasagna
Freezer to oven

Fantastic Vegetarian lasagna layered with pasta, nutritious fresh baby spinach, delicious tomato sauce, mozzarella cheese and fresh basil garlic ricotta/egg mixture.  

Gluten Free Spinach Lasagna
Freezer to oven

This is a gluten free version of our fantastic Vegetarian lasagna.  Gluten Free Spinach Lasagna layered with pasta, nutritious fresh baby spinach, delicious tomato sauce, mozzarella cheese and fresh basil garlic ricotta/egg mixture.  

Triple Cheese Mac with Butternut Squash
Freezer to oven

"We were listening. Make weeknights a breeze with this family friendly delicious baked mac. Kids love this recipe and you will feel good about what they are eating with the addition of butternut squash."

Gluten Free Triple Cheese Mac with Butternut Squash
Freezer to oven

"We were listening. Make weeknights a breeze with this family friendly delicious baked mac. Kids love this recipe and you will feel good about what they are eating with the addition of butternut squash." Now gluten free too!

Chicken Tenders
Freezer to oven

New and Improved Buttermilk Chicken Tenders! Real natural chicken (no fillers or pump) dipped in buttermilk (making them extra moist) then coated with toasted panko and spices. Perfect for the kids or you! Bake off or fry in pan, making homemade dinners easy and happily eaten.

Gluten Free Chicken Tenders
Freezer to oven

New and Improved Gluten Free Buttermilk Chicken Tenders! Real natural chicken (no fillers or pump) dipped in buttermilk (making them extra moist) then coated with toasted gluten free panko and spices. Perfect for the kids or you! Bake off or fry in pan, making homemade dinners easy and happily eaten.

Chicken Burritos
Freezer to oven

"Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean chicken, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy." 4 burritos per package! **$1.00 from the sale of this item will go directly to Canuck Place Children's Hospice**  

Beef Burritos
Freezer to oven

"Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean ground beef, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy." 4 burritos per package! **STARTING May 1st, 2019 $1.00 from the sale of this item will go directly to Canuck Place Children's Hospice**

Chana Saag Paneer
One pot wonders

Wonderful meatless favourite with chickpeas, fresh paneer cheese, tonnes of healthy spinach & an array of Indian spices.

Veggie Samosas
Dairy Free, Oven

Yummy large vegetarian samosas filled with potatoes, red peppers, onions, carrots, peas, spices with a touch of heat. Comes with our lovely house made mango dipping sauce. Super easy to make just heat and serve and enjoy! (5 per pack)

*Please review our cancellation policy before booking.

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