Monthly Menu- May & June

Order now from the June Menu!

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Order from our on hand stock from previous month’s as well

Product Quantity

Chicken Tinga Taco
$21.80 each | Stove top

Family dinners that please the crowd!  Tacos made easy, this time with pulled chicken Mexican style, saucy and not too spicy. Even better, we use all-natural high-quality chicken without the use of hormones.  

$21.80

Braised Pork Taco (Gringa)
$21.80 each | Stove top

Taco night made easy! Family dinners were never this fast and yummy. Cooked pulled pork spiced perfectly for tacos or sandwiches. Even better we use all-natural high quality pork without the use of hormones.

$21.80

Power Chickpea Curry
$18.80 each | One pot wonders

This curry is power packed with good for you ingredients: our house made curry, fresh ginger & garlic, protein rich chickpeas, black kale, sweet potato, tomatoes & coconut milk.  So good!

$18.80

Todd’s Triple Threat Wings
$21.80 each | BBQ or Oven

Todd this one’s for you! I have been begged by a friend for literally years to create an awesome wing. It worked! The squeaky wheel does get the oil. We call it a Triple Threat because there are three amazing sauces all made in house. Perfect for the BBQ, just grill the wings, then toss them in your favourite sauce.

$21.80

Beef Chili
$21.80 each | One pot wonders

We wanted to give you a delicious beef chili that is hearty and stays with you for all your summer adventures. A crowd pleaser with ground chuck, kidney beans, tomatoes, onions and spices. Serve with green onions, cheddar cheese and sour cream over the top…yummy!

$21.80

Veggie Chili
$18.80 each | One pot wonders

Great dish for these cold nights. Vegetarian chili with tons of fibre rich kidney beans, chickpeas, red pepper, onions and corn in a delicious tomato sauce.  

$18.80

Chicken Marbella
$21.80 each

Chicken thighs and drums are braised with a delicious mix of apricots, prunes, olives and capers. This dish delivers savoury, sweet, salty all at the same time! Serve cold the next day for lunch.

$21.80

NEW! Veggie Samosas
$18.80 each | Oven

Yummy large vegetarian samosas filled with potatoes, red pepper, onion, carrot, peas, spices with a touch of heat. Comes with our lovely house made mango dipping sauce. Super easy to make just heat and serve and enjoy! (5 per pack)

$18.80

Chicken Pot Pie with Phyllo Crust
$21.80 each | Freezer to oven

Heart warming comfort food, delicious chicken pot pie with chicken breast and lots of vegetables: carrots, celery, onions, mushrooms and peas. Seasoned with a bit of thyme, salt and pepper. Topped of with a delicious crunchy phyllo. Yum!

$21.80

Wild Mushroom Pot Pie with Phyllo Crust
$18.80 each | Freezer to oven

A vegetarian version with wild mushrooms, carrots, celery, onions, mushrooms and peas. Seasoned with a bit a of thyme, salt and pepper. Topped off with a delicious crunchy phyllo. Yum!  

$18.80

Beef Keftedes
$21.80 each | BBQ or Oven

Lean ground beef, spiced with a traditional mix of Greek seasonings: fresh oregano, mint, parsley, lemon and seasoned with ground cumin. Spiced meat is skewered and ready for your BBQ! Opa!

$21.80

BBQ Honey Lime Chicken Thighs
$21.80 each | BBQ or Oven

"Perfectly portioned for the kids. Delicious skin on chicken thighs with a delicious lip smacking and finger licking (literally) sweet/sour (honey/lime) sauce."

$21.80

Asian Lettuce Roll Ups - Pork
$21.80 each | One pot wonders

Lean ground pork seasoned with hoisin sauce, honey, ginger, sesame seed oil and crunchy water chestnuts. Cook then wrap this mixture up at home serve with crunchy lettuce, fresh cilantro and slivered carrots. Scrumptious healthy dinner for the whole family.

$21.80

Asian Lettuce Roll Ups - Vegetarian
$18.80 each | One pot wonders

Veggie Ground Round seasoned with hoisin sauce, honey, ginger, sesame seed oil and crunchy water chestnuts. Cook then wrap this mixture up at home serve with crunchy lettuce, fresh cilantro and slivered carrots. Scrumptious healthy dinner for the whole family.

$18.80

NEW! Chicken Noodle Soup
$7.80 each | One pot wonders

Our chicken soup is made from scratch and in-house, right down to the stock. Enjoy this heart warming soup on it's own our with a crispy loaf of bread. Yum! Approx 700mL - serves 2 people

$7.80

NEW! Corn Chowder with Bacon
$7.80 each | One pot wonders

Wonderful rich and flavourful corn chowder with bacon made in-house from scratch.
Approx 700mL - serves 2 people (comes in two packages per order)

$7.80

Meat Lasagna
$21.80 each | Freezer to oven

"Now a regular favourite on our menu! Layers of fresh lasagne noodles, lean ground beef and sausage, luscious tomato sauce, and ricotta/mozzarella cheese. Fantastic and easy dinner that everyone will love."

$21.80

Baked Penne Pasta
$18.80 each | Freezer to oven

"This is a simple recipe that the kids will love. Baked penne with mozzarella, smothered with a delicious sweet tomato sauce and for mom, a little bit of nutritious spinach! Yummy and a sure hit."

$18.80

Triple Cheese Mac with Butternut Squash
$18.80 each | Freezer to oven

"We were listening. Make weeknights a breeze with this family friendly delicious baked mac. Kids love this recipe and you will feel good about what they are eating with the addition of butternut squash."  

$18.80

Chana Saag Paneer
$18.80 each | One pot wonders

"Wonderful meatless favourite with chickpeas, fresh paneer cheese, tonnes of healthy spinach & an array of Indian spices."

$18.80

Chicken Tenders
$21.80 each | Freezer to oven

New and Improved Buttermilk Chicken Tenders! Real natural chicken (no fillers or pump) dipped in buttermilk (making them extra moist) then coated with toasted panko and spices. Perfect for the kids or you! Bake off or fry in pan, making homemade dinners easy and happily eaten.

$21.80

Chicken Burritos
$21.80 each | Freezer to oven

"Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean chicken, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy." 4 burritos per package! **STARTING May 1st, 2019 $1.00 from the sale of this item will go directly to Canuck Place Children's Hospice**

$21.80

Beef Burritos
$21.80 each | Freezer to oven

"Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean ground beef, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy." 4 burritos per package! **STARTING May 1st, 2019 $1.00 from the sale of this item will go directly to Canuck Place Children's Hospice**

$21.80

NEW! Apple Berry Crumble
$12.80 each | Baked Treat

Our apple berry crumble is filled with fresh apples and mixed berries topped with a sweet oat crumble. Treat yourself and your family! serves approx 4 people  

$12.80

NEW! Lemon Blueberry Loaf
$12.00 each | Baked Treat

Our lemon blueberry loaf is made from scratch in house with good-for-you ingredients. Slice it up and treat yourself and your family! one loaf makes approx. 10 slices

$12.00

NEW! Banana Bread
$12.00 each | Baked Treat

Our banana bread is made from scratch in house with good-for-you ingredients. Slice it up and treat yourself and your family! one loaf makes approx. 10 slices

$12.00

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