Monthly Menu-July

Order now from the July Menu!

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Order from our on hand stock from previous month’s as well

Product Quantity

Spaghettini with Broccolini, Garlic and Shrimp
$21.80 each | Stove top

This recipe was inspired by my husband, who loves this dish. Great summer pasta with Broccolini (Rapini), garlic, parsley, extra virgin olive oil and topped with shrimp- grill them or pan fry. Delicious!

$21.80

Spaghettini with Garlic, Asparagus, tomatoes
$18.80 each | Stove top

This recipe was inspired by my husband, who loves this dish. Great summer pasta with Broccolini (Rapini), garlic, parsley, extra virgin olive oil and topped with asparagus and roasted tomatoes- Delicious!

$18.80

Honey Harissa Split Chicken
$21.80 each | BBQ or Oven

We are so excited to bring you this delicious new split chicken recipe! We have created a delicious rub with harissa paste, honey, fresh lemon and a hint of cilantro. By leaving the bone in it makes for a super juicy chicken with a crispy skin that is so flavourful with a hint of heat at the end. Yum, our mouths are watering!

$21.80

BBQ Pork Tenderloin "Ribs"
$21.80 each | BBQ or Oven

First you take pork tenderloin and slice it down the middle, score it to look like ribs and season it with all of the yummy BBQ seasonings and sauce.  Guess what you get? Tons of BBQ flavour with-out all the fat of traditional ribs.

$21.80

Raspberry Vanilla French Toast Crumble
$18.80 each | Freezer to oven

Breakfast ready-made, all you need to do is pop it in the oven. What could be easier! French Toast Casserole with eggs, milk, cream, vanilla, and fresh raspberries. Topped with a crunchy and sweet brown sugar crumble.

$18.80

Mediterranean Turkey Burgers
$21.80 each | BBQ or Stove Top

Delicious Turkey Burgers for your next BBQ stuffed with lean ground turkey, fresh mint, oregano, feta cheese and a touch of bread crumbs to hold them all together. 4 patties per package

$21.80

Lemon Curry Chicken
$21.80 each | Slow cooker or Oven

So yummy! Delicious slow cooked chicken thighs with fresh lemons, cilantro, onions and garlic. Seasoned with our in-house curry blend, with lots of good-for-you turmeric. Kid tested and approved in our house :-)

$21.80

Lemon Curry with Chickpeas
$18.80 each | Slow cooker or Oven

So yummy! Delicious slow cooked chickpeas with fresh lemons, cilantro, onions and garlic. Seasoned with* our in-house curry blend, with lots of good-for-you turmeric. Kid tested and approved in our house :-)

$18.80

NEW! Pizza Kit
$18.80 each | BBQ or Oven

Family night homemade pizza without the fuss. From scratch pizza dough made with simple clean ingredients with our delicious tomato sauce and cheese blend -mozzarella with bit of white cheddar and parmesan (makes it extra tasty). Add your own favourite toppings at home. Cook in the oven or on the BBQ! Each kit comes with enough dough to make one extra large pizza or four individual pizzas.

$18.80

Power Chickpea Curry
$18.80 each | One pot wonders

This curry is power packed with good for you ingredients: our house made curry, fresh ginger & garlic, protein rich chickpeas, black kale, sweet potato, tomatoes & coconut milk.  So good!

$18.80

Todd’s Triple Threat Wings
$21.80 each | BBQ or Oven

Todd this one’s for you! I have been begged by a friend for literally years to create an awesome wing. It worked! The squeaky wheel does get the oil. We call it a Triple Threat because there are three amazing sauces all made in house. Perfect for the BBQ, just grill the wings, then toss them in your favourite sauce.

$21.80

Meat Lasagna
$21.80 each | Freezer to oven

"Now a regular favourite on our menu! Layers of fresh lasagne noodles, lean ground beef and sausage, luscious tomato sauce, and ricotta/mozzarella cheese. Fantastic and easy dinner that everyone will love."

$21.80

Baked Penne Pasta
$18.80 each | Freezer to oven

"This is a simple recipe that the kids will love. Baked penne with mozzarella, smothered with a delicious sweet tomato sauce and for mom, a little bit of nutritious spinach! Yummy and a sure hit."

$18.80

Triple Cheese Mac with Butternut Squash
$18.80 each | Freezer to oven

"We were listening. Make weeknights a breeze with this family friendly delicious baked mac. Kids love this recipe and you will feel good about what they are eating with the addition of butternut squash."  

$18.80

Chana Saag Paneer
$18.80 each | One pot wonders

"Wonderful meatless favourite with chickpeas, fresh paneer cheese, tonnes of healthy spinach & an array of Indian spices."

$18.80

Chicken Tenders
$21.80 each | Freezer to oven

New and Improved Buttermilk Chicken Tenders! Real natural chicken (no fillers or pump) dipped in buttermilk (making them extra moist) then coated with toasted panko and spices. Perfect for the kids or you! Bake off or fry in pan, making homemade dinners easy and happily eaten.

$21.80

Chicken Burritos
$21.80 each | Freezer to oven

"Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean chicken, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy." 4 burritos per package! **STARTING May 1st, 2019 $1.00 from the sale of this item will go directly to Canuck Place Children's Hospice**

$21.80

Beef Burritos
$21.80 each | Freezer to oven

"Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean ground beef, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy." 4 burritos per package! **STARTING May 1st, 2019 $1.00 from the sale of this item will go directly to Canuck Place Children's Hospice**

$21.80

Veggie Samosas
$18.80 each | Oven

Yummy large vegetarian samosas filled with potatoes, red pepper, onion, carrot, peas, spices with a touch of heat. Comes with our lovely house made mango dipping sauce. Super easy to make just heat and serve and enjoy! (5 per pack)

$18.80

Granola Bars
$9.50 each | Baked Treat

Our granola bars are made from scratch and in-house with good-for-you ingredients. Treat yourself and your family! 8 bars per package

$9.50

Lemon Blueberry Loaf
$12.00 each | Baked Treat

Our lemon blueberry loaf is made from scratch in house with good-for-you ingredients. Slice it up and treat yourself and your family! one loaf makes approx. 10 slices

$12.00

Banana Bread
$12.00 each | Baked Treat

Our banana bread is made from scratch in house with good-for-you ingredients. Slice it up and treat yourself and your family! one loaf makes approx. 10 slices

$12.00

Raspberry Oat Loaf
$12.00 each | Baked Treat

Our raspberry oat loaf made from scratch and in-house with good-for-you ingredients. Treat yourself and your family!  

$12.00

Ginger Snap Cookies
$10.50 each | Baked Treat

Bulk pack of a bakers dozen of our delicious large soft ginger cookies. 13 cookies per package

$10.50

NEW! Flour Tortilla Wraps
$3.25 each

Save yourself a trip to the grocery store and complete your taco night by ordering your soft shell tortilla wraps with your meals to go order! Each package contains 10 8" soft flour tortilla shells.

$3.25

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