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Starting at $21.60
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Favourite menu item, available all the time!
All Well Fed Chicken & Pork are free run, antibiotic and hormone free.
Ocean Wise seafood menu item.
Vegetarian menu item.
Vegan menu item.
Gluten-free menu item.
Aloo Gobi is a classic vegetarian Indian dish of potatoes, cauliflower, peas and mild Indian spices. This one pot wonder is a super simple and comforting dish that’s ready in a flash! Full of flavor, you’ll be making it every night.
$20.95
17 in stock
Traditional recipe that is always a family favourite. Thin chicken breasts coated with egg and crunchy parmesan panko crust. Topped off with delightfully sweet tomato sauce and finally sprinkled with parmesan and mozzarella cheese.
$24.80
Chicken thighs and drums are braised with a delicious mix of apricots, prunes, olives and capers. This dish delivers savoury, sweet, salty all at the same time! Serve cold the next day for lunch.
Our classic cottage pie recipe uses lean ground beef with rosemary, thyme, carrots, celery, tomato paste & red wine. Then topped with mashed Yukon gold potatoes with a touch of butter and parmesan crust. So good.
Fantastic vegetarian entree. Whole wheat tortilla shells filled with black beans, kidney beans and white beans, seasoned with ancho chilli and topped with cilantro, salsa and a three-cheese blend. This family friendly dish is not only delicious it is nutritious and filled with lots of good-for-you fibre.
10 in stock
Warm up tonight with this week’s special! Tomato soup made with whole tomatoes, onions, garlic, fresh basil, olive oil and milk. Serve with our Cheddar & Chive Scone for a yummy meal!
$10.50
The ultimate house-made beef burgers with white aged cheddar cheese. YUM! Making the most delicious real meat burger. Warmer weather is here so fire up your BBQ!
$21.95
11 in stock
Save yourself a trip to the grocery store and complete your burger night by ordering your brioche hamburger buns with your meals to go order! These buns are made locally with all natural ingredients and are perfect with our burgers! Each package contains 8 buns.
$9.50
1 in stock
Slow-roasted sweet tomato sauce made with vine ripened tomatoes and good-for-you veggies like carrots.. Heat on stovetop until warmed through. Serve with your favourite pasta or as a pizza sauce and dinner is served.
Vegan/Gluten-free/ Dairy Free
500g
$5.40
A nutrient dense pesto sauce loaded with kale, basil, parsley, parmesan and capers. Thaw overnight then ready to serve in a wide variety of ways including over pasta, as a pizza sauce or drizzled over your favourite food!
Gluten-free/Nut free
300g
$6.40
6 in stock
Wonderful meatless favourite with chickpeas, fresh paneer cheese, tonnes of healthy spinach & an array of Indian spices.
23 in stock
“Now a regular favourite on our menu! Layers of fresh lasagne noodles, lean ground beef and sausage, luscious tomato sauce, and ricotta/mozzarella cheese. Fantastic and easy dinner that everyone will love.”
18 in stock
Layers of gluten free lasagna noodles, lean ground beef and sausage, luscious tomato sauce, and ricotta/mozzarella cheese. Fantastic and easy dinner that everyone will love.
$25.80
Fantastic Vegetarian lasagna layered with pasta, nutritious fresh baby spinach, delicious tomato sauce, mozzarella cheese and fresh basil garlic ricotta/egg mixture.
20 in stock
“We were listening. Make weeknights a breeze with this family friendly delicious baked mac. Kids love this recipe and you will feel good about what they are eating with the addition of butternut squash.”
8 in stock
“We were listening. Make weeknights a breeze with this family friendly delicious baked mac. Kids love this recipe and you will feel good about what they are eating with the addition of butternut squash.” Now gluten free too!
Yummy large vegetarian samosas filled with potatoes, red peppers, onions, carrots, peas, spices with a touch of heat. Comes with our lovely house made mango dipping sauce. Super easy to make just heat and serve and enjoy! (5 per pack)
7 in stock
New and Improved Buttermilk Chicken Tenders! Real natural chicken (no fillers or pump) dipped in buttermilk (making them extra moist) then coated with toasted panko and spices. Perfect for the kids or you! Bake off or fry in pan, making homemade dinners easy and happily eaten.
New and Improved gluten free Buttermilk Chicken Tenders! Real natural chicken (no fillers or pump) dipped in buttermilk (making them extra moist) then coated with toasted GF panko and spices. Perfect for the kids or you! Bake off or fry in pan, making homemade dinners easy and happily eaten.
“Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean ground beef, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy.” 4 burritos per package!
**$1.00 from the sale of this item will go directly to Canuck Place Children’s Hospice**
“Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean chicken, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy.” 4 burritos per package!
Our banana bread is made from scratch in house with good-for-you ingredients. Slice it up and treat yourself and your family!
one loaf makes approx. 10 slices
$12.00
These medium-sized cookies are a filling and guilt-free breakfast treat, perfect for on the go! These cookies are also gluten free and low in sugar (we use honey). Ingredients include oats, cranberries, pumpkin seeds, flax, chia and apple sauce.
8 cookies per package
Our granola bars are made from scratch and in-house with good-for-you ingredients. Treat yourself and your family!
6 bars per package
Our lemon blueberry loaf is made from scratch in house with good-for-you ingredients. Slice it up and treat yourself and your family!
Our Banana Chocolate Chip Muffins are the perfect family treat and just the right size, not too big and not too small! Our muffins are made with fresh bananas, a reduced amount of sugar and semi-sweet chocolate chips and made in-house. Order yours today before they are all gone.
6 muffins per package
