Monthly Menu-August

Order now from the August Menu!

ORDER NOW

Order from our on hand stock from previous month’s as well

Product Quantity

NEW! Blackened Chicken
$21.80 each | BBQ or Oven

Chicken Breast dredged in savoury blackening spices, creating a fantastic savoury crust on top.  Delicious served over your favourite salad or on its own.

$21.80

Butternut Squash Lasagna
$18.80 each | Freezer to oven

It’s back! Decadent layers of noodles, ricotta, mozzarella, cream sauce, pesto, pureed butternut squash and sage. This vegetarian dish is a real favourite here at Well Fed.  Serve with a garden salad to balance this creamy lasagna.  

$18.80

Spaghetti & Meatballs with Sweet Tomato Sauce
$21.80 each

Homemade meatballs made with lean ground beef and seasoned with parmesan, fennel and basil served with our sweet and delicious tomato sauce and spaghetti noodles. Easy complete dinner the whole family will love.

$21.80

Asian Lettuce Roll Ups - Pork
$21.80 each | One pot wonders

Lean ground pork seasoned with hoisin sauce, honey, ginger, sesame seed oil and crunchy water chestnuts. Cook then wrap this mixture up at home serve with crunchy lettuce, fresh cilantro and slivered carrots. Scrumptious healthy dinner for the whole family.

$21.80

Asian Lettuce Roll Ups - Vegetarian
$18.80 each | One pot wonders

Veggie Ground Round seasoned with hoisin sauce, honey, ginger, sesame seed oil and crunchy water chestnuts. Cook then wrap this mixture up at home serve with crunchy lettuce, fresh cilantro and slivered carrots. Scrumptious healthy dinner for the whole family.

$18.80

Provence Breakfast Strata
$18.80 each | Freezer to oven

A beautiful French inspired breakfast strata. Whole Bread & Eggs w delicious shallots, roasted tomatoes & an array of French herbs: thyme, parsley, dill, topped with goat cheese & gruyere cheese.

$18.80

NEW! Greek Chicken Souvlaki Kabobs
$21.80 each | BBQ or Oven, Stove Top to Oven

Chicken breast pieces marinated in lemon, red wine vinegar, fresh oregano, garlic..., and more garlic!  Fresh tangy Greek Style Souvlaki is always a favourite and yummy when grilled on the BBQ.

$21.80

Honey Harissa Split Chicken
$21.80 each | BBQ or Oven

We are so excited to bring you this delicious new split chicken recipe! We have created a delicious rub with harissa paste, honey, fresh lemon and a hint of cilantro. By leaving the bone in it makes for a super juicy chicken with a crispy skin that is so flavourful with a hint of heat at the end. Yum, our mouths are watering!

$21.80

BBQ Pork Tenderloin "Ribs"
$21.80 each | BBQ or Oven

First you take pork tenderloin and slice it down the middle, score it to look like ribs and season it with all of the yummy BBQ seasonings and sauce.  Guess what you get? Tons of BBQ flavour with-out all the fat of traditional ribs.

$21.80

Mediterranean Turkey Burgers
$21.80 each | BBQ or Stove Top

Delicious Turkey Burgers for your next BBQ stuffed with lean ground turkey, fresh mint, oregano, feta cheese and a touch of bread crumbs to hold them all together. 4 patties per package

$21.80

Bison Blue Cheese Burgers
$21.80 each | BBQ or Stove Top

We take ground bison and ground beef (makes them juicer) and mix in onions, garlic and stuff them with BLUE CHEESE, YUM! Making the most delicious real meat burger. Summer is near so fire up your BBQ!

$21.80

Meat Lasagna
$21.80 each | Freezer to oven

"Now a regular favourite on our menu! Layers of fresh lasagne noodles, lean ground beef and sausage, luscious tomato sauce, and ricotta/mozzarella cheese. Fantastic and easy dinner that everyone will love."

$21.80

Baked Penne Pasta
$18.80 each | Freezer to oven

"This is a simple recipe that the kids will love. Baked penne with mozzarella, smothered with a delicious sweet tomato sauce and for mom, a little bit of nutritious spinach! Yummy and a sure hit."

$18.80

Triple Cheese Mac with Butternut Squash
$18.80 each | Freezer to oven

"We were listening. Make weeknights a breeze with this family friendly delicious baked mac. Kids love this recipe and you will feel good about what they are eating with the addition of butternut squash."  

$18.80

Chana Saag Paneer
$18.80 each | One pot wonders

"Wonderful meatless favourite with chickpeas, fresh paneer cheese, tonnes of healthy spinach & an array of Indian spices."

$18.80

Chicken Tenders
$21.80 each | Freezer to oven

New and Improved Buttermilk Chicken Tenders! Real natural chicken (no fillers or pump) dipped in buttermilk (making them extra moist) then coated with toasted panko and spices. Perfect for the kids or you! Bake off or fry in pan, making homemade dinners easy and happily eaten.

$21.80

Chicken Burritos
$21.80 each | Freezer to oven

"Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean chicken, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy." 4 burritos per package! **STARTING May 1st, 2019 $1.00 from the sale of this item will go directly to Canuck Place Children's Hospice**

$21.80

Beef Burritos
$21.80 each | Freezer to oven

"Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean ground beef, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy." 4 burritos per package! **STARTING May 1st, 2019 $1.00 from the sale of this item will go directly to Canuck Place Children's Hospice**

$21.80

Granola Bars
$9.50 each | Baked Treat

Our granola bars are made from scratch and in-house with good-for-you ingredients. Treat yourself and your family! 8 bars per package

$9.50

Banana Bread
$12.00 each | Baked Treat

Our banana bread is made from scratch in house with good-for-you ingredients. Slice it up and treat yourself and your family! one loaf makes approx. 10 slices

$12.00

Raspberry Oat Loaf
$12.00 each | Baked Treat

Our raspberry oat loaf made from scratch and in-house with good-for-you ingredients. Treat yourself and your family!  

$12.00

6-Bite Chocolate Zucchini Muffins
$9.50 each | Baked Treat

Our 6-bite chocolate zucchini muffins are made from scratch and in-house with good-for-you ingredients. Made with a reduced amount of sugar and hidden good-for-you zucchini. We promise the kids won't know! 8 muffins per package

$9.50

Banana Chocolate Chip Muffins
$9.50 each | Baked Treat

Our Banana Chocolate Chip Muffins are the perfect family treat and just the right size, not too big and not too small! Our muffins are made with fresh bananas, a reduced amount of sugar and semi-sweet chocolate chips and made in-house. Order yours today before they are all gone. 8 muffins per package

$9.50

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