Monthly Menu

ORDER NOW!

Product Quantity

Weekly Special: Turkey Chili
$13.80 each | Heat & Serve, One pot wonders

Who doesn’t love a great chili? This one is a family favourite with lean ground turkey, fibre-rich kidney beans, chickpeas, red pepper, celery corn in a delicious tomato sauce with chili powder and oregano. This Chili is already cooked! Just reheat and serve - perfect for camping! Serves approx. 2 people (700g)

$13.80

Weekly Special: Turkey Chili - individual meal
$6.75 each | Heat & Serve, One pot wonders, Single Meal

Enjoy delicious turkey chili but in the perfect lunch portion!  

$6.75

Weekly Special: Beef Chili
$13.80 each | Dairy Free, One pot wonders

We wanted to give you a delicious beef chili that is hearty and stays with you for all your summer adventures. A crowd pleaser with ground chuck, kidney beans, tomatoes, onions and spices. Serve with green onions, cheddar cheese and sour cream over the top…yummy!

$13.80

Weekly Special: Beef Chili - individual meal
$6.75 each | Dairy Free, One pot wonders, Single Meal

Enjoy delicious beef chili but in the perfect lunch portion!

$6.75

Tomato Soup
$9.80 each | Heat & Serve, Stove top

Warm up tonight with this week's special! Tomato soup made with whole tomatoes, onions, garlic, fresh basil, olive oil and milk. Serve with our Cheddar & Chive Scone for a yummy meal!

$9.80

Mac & Cheese - individual meal
$5.75 each | Heat & Serve, Single Meal

Make school lunches a breeze! Simply reheat and place in your thermos for a delicious cheesy hot lunch. 300g

$5.75

Meat Rotini - individual meal
$6.75 each | Heat & Serve, Single Meal

Penne and our popular meat sauce. Make school lunches a breeze! Simply reheat and place in your thermos for a delicious hot lunch.

$6.75

Mustard Chicken with Leeks
$24.80 each

We need to thank Jamie Oliver for this recipe. We just tweaked his to lighten it up a bit. Chicken smothered with Dijon mustard and fresh rosemary & thyme, then cooked with beautiful leeks in a light mustard cream/white wine sauce (we cut the cream in half and added chicken broth). Such an amazing dinner thanks Jamie!

$24.80

Kang Pha Nang - Chicken
$24.80 each | Dairy Free, One pot wonders

Straight from my cookery course in Thailand at lovely Railay Beach. Wonderful, sweet/spicy chicken curry dish is made with chicken breast, coconut milk, Kaffir leaves and authentic red curry paste. Top with peanuts (not provided).

$24.80

Thai Fish Curry
$24.80 each | Dairy Free, One pot wonders

Gluten Free! Thai flavoured white fish (cod) in a wonderful aromatic sauce with fresh lemongrass, shallots, cilantro, fresh lime and coconut milk. Delicious served over your favourite rice.

$24.80

BBQ Honey Lime Chicken Thighs
$24.80 each | BBQ or Oven

Perfectly portioned for the kids. Delicious skin on chicken thighs with a delicious lip smacking and finger licking (literally) sweet/sour (honey/lime) sauce.

$24.80

Creamy Herb with Wild Mushrooms Spaghetti
$20.95 each | Stove top

Who likes mushrooms? I do, I do!  This recipe is right up my alley, hope you like it too.  Spaghetti tossed in a light cream sauce with wild mushrooms and fresh herbs.

$20.95

Beef Keftedes
$24.80 each | BBQ or Oven, Dairy Free

Lean ground beef, spiced with a traditional mix of Greek seasonings: fresh oregano, mint, parsley, lemon and seasoned with ground cumin. Spiced meat is skewered and ready for your BBQ! Opa!

$24.80

Chicken Supreme with a Traditional Stuffing
$24.80 each | Stove Top to Oven

Beautiful chicken breasts with skin on and leg-bone in, stuffed with yummy traditional-style stuffing.  For a little more flavour, we add herbed garlic butter under the skin. Mmmm. 2 chicken breasts

$24.80

Chicken Parmesan
$24.80 each | Freezer to oven

Traditional recipe that is always a family favourite. Thin chicken breasts coated with egg and crunchy parmesan panko crust. Topped off with delightfully sweet tomato sauce and finally sprinkled with parmesan and mozzarella cheese.  

$24.80

Aloo Gobi
$20.95 each | One pot wonders, Stove top

Aloo Gobi is a classic vegetarian Indian dish of potatoes, cauliflower, peas and mild Indian spices. This one pot wonder is a super simple and comforting dish that's ready in a flash! Full of flavor, you'll be making it every night.

$20.95

Mediterranean Turkey Burgers
$24.80 each | BBQ or Stove Top

Delicious Turkey Burgers for your next BBQ stuffed with lean ground turkey, fresh mint, oregano, feta cheese and a touch of breadcrumbs to hold them all together. 4 patties per package

$24.80

Butternut Squash Lasagna
$20.95 each | Freezer to oven

It’s back! Decadent layers of noodles, ricotta, mozzarella, cream sauce, pesto, pureed butternut squash and sage. This vegetarian dish is a real favourite here at Well Fed.  Serve with a garden salad to balance this creamy lasagna.  

$20.95

White Fish Cakes
$24.80 each | Stove Top to Oven

Beautiful mini white fish (cod) cakes, with mozzarella cheese and lightly seasoned with fresh herbs. Quick and easy to prepare on the stove top or oven. Serve with cut veggies or a salad. Simple yummy dinner that is a crowd pleaser. *6 cakes per package

$24.80

Braised Pork Taco (Gringa)
$22.80 each | Stove top

Taco night made easy! Family dinners were never this fast and yummy. Cooked pulled pork spiced perfectly for tacos or sandwiches. Even better we use all-natural high quality pork without the use of hormones.

$22.80

Meat Sauce
$9.60 each | Dairy Free, Heat & Serve, Stove top

House-made meat sauce with lean ground beef, ground pork, tomatoes, herbs and spices. Heat on stovetop until warmed through. Serve with your favourite pasta and dinner is served! Gluten-free/ Dairy Free 500g

$9.60

Meat Lasagna
$24.80 each | Freezer to oven

"Now a regular favourite on our menu! Layers of fresh lasagne noodles, lean ground beef and sausage, luscious tomato sauce, and ricotta/mozzarella cheese. Fantastic and easy dinner that everyone will love."

$24.80

Gluten Free Meat Lasagna
$25.80 each | Freezer to oven

Layers of gluten free lasagna noodles, lean ground beef and sausage, luscious tomato sauce, and ricotta/mozzarella cheese. Fantastic and easy dinner that everyone will love.

$25.80

Spinach Lasagna
$20.95 each | Freezer to oven

Fantastic Vegetarian lasagna layered with pasta, nutritious fresh baby spinach, delicious tomato sauce, mozzarella cheese and fresh basil garlic ricotta/egg mixture.

$20.95

Triple Cheese Mac with Butternut Squash
$20.95 each | Freezer to oven

"We were listening. Make weeknights a breeze with this family friendly delicious baked mac. Kids love this recipe and you will feel good about what they are eating with the addition of butternut squash."  

$20.95

Gluten Free Triple Cheese Mac with Butternut Squash
$21.95 each | Freezer to oven

"We were listening. Make weeknights a breeze with this family friendly delicious baked mac. Kids love this recipe and you will feel good about what they are eating with the addition of butternut squash." Now gluten free too!

$21.95

Chana Saag Paneer
$20.95 each | One pot wonders

Wonderful meatless favourite with chickpeas, fresh paneer cheese, tonnes of healthy spinach & an array of Indian spices.

$20.95

Chicken Tenders
$24.80 each | Freezer to oven

New and Improved Buttermilk Chicken Tenders! Real natural chicken (no fillers or pump) dipped in buttermilk (making them extra moist) then coated with toasted panko and spices. Perfect for the kids or you! Bake off or fry in pan, making homemade dinners easy and happily eaten.

$24.80

Gluten Free Chicken Tenders
$25.80 each | Freezer to oven

New and Improved gluten free Buttermilk Chicken Tenders! Real natural chicken (no fillers or pump) dipped in buttermilk (making them extra moist) then coated with toasted GF panko and spices. Perfect for the kids or you! Bake off or fry in pan, making homemade dinners easy and happily eaten.

$25.80

Chicken Burritos
$24.80 each | Freezer to oven

"Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean chicken, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy." 4 burritos per package! **$1.00 from the sale of this item will go directly to Canuck Place Children's Hospice**

$24.80

Beef Burritos
$24.80 each | Freezer to oven

"Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean ground beef, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy." 4 burritos per package! **$1.00 from the sale of this item will go directly to Canuck Place Children's Hospice**

$24.80

Veggie Samosas
$20.95 each | Dairy Free, Oven

Yummy large vegetarian samosas filled with potatoes, red peppers, onions, carrots, peas, spices with a touch of heat. Comes with our lovely house made mango dipping sauce. Super easy to make just heat and serve and enjoy! (5 per pack)

$20.95

Cheese & Chive Scones
$9.50 each | Baked Treat

These delicious savory scones are filled with cheddar cheese and chives. Enjoy it on it's own our as the perfect accompaniment with soup.  6 small scones per pack  

$9.50

Granola Bars
$9.50 each | Baked Treat

Our granola bars are made from scratch and in-house with good-for-you ingredients. Treat yourself and your family! 6 bars per package

$9.50

  • Please choose at least 4 items to continue…

Top