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Order from our on hand stock from previous month’s as well
Favourite menu item, available all the time!
All Well Fed Chicken & Pork are free run, antibiotic and hormone free.
Ocean Wise seafood menu item.
Vegetarian menu item.
Vegan menu item.
Gluten-free menu item.
This light and springy pasta dish is inspired by beautiful in-season asparagus. Spaghetti with ocean-wise shrimp, asparagus, oven roasted grape tomatoes and shallots tossed with garlic, olive oil and a hint of butter.
$22.95
This light and springy pasta dish is inspired by beautiful in-season asparagus. Spaghetti with tofu, asparagus, oven roasted grape tomatoes and shallots tossed with garlic, olive oil and a hint of butter.
$19.80
So yummy! Delicious slow cooked chicken thighs with fresh lemons, cilantro, onions and garlic. Seasoned with our in-house curry blend, with lots of good-for-you turmeric. Kid tested and approved in our house :-)
Our classic cottage pie recipe uses lean ground beef with rosemary, thyme, carrots, celery, tomato paste & red wine. Then topped with mashed Yukon gold potatoes with a touch of butter and parmesan crust. So good.
It’s back! Decadent layers of noodles, ricotta, mozzarella, cream sauce, pesto, pureed butternut squash and sage. This vegetarian dish is a real favourite here at Well Fed. Serve with a garden salad to balance this creamy lasagna.
Delicious Turkey Burgers for your next BBQ stuffed with lean ground turkey, fresh mint, oregano, feta cheese and a touch of bread crumbs to hold them all together. 4 patties per package
Beautiful mini white fish (cod) cakes, with mozzarella cheese and lightly seasoned with fresh herbs. Quick and easy to prepare on the stove top or oven. Serve with cut veggies or a salad. Simple yummy dinner that is a crowd pleaser. *6 cakes per package
Chicken thighs and drums are braised with a delicious mix of apricots, prunes, olives and capers. This dish delivers savoury, sweet, salty all at the same time! Serve cold the next day for lunch.
Taco night made easy! Family dinners were never this fast and yummy. Cooked pulled pork spiced perfectly for tacos or sandwiches. Even better we use all-natural high quality pork without the use of hormones.
Lean ground pork seasoned with hoisin sauce, honey, ginger, sesame seed oil and crunchy water chestnuts. Cook then wrap this mixture up at home serve with crunchy lettuce, fresh cilantro and slivered carrots. Scrumptious healthy dinner for the whole family.
Veggie Ground Round seasoned with hoisin sauce, honey, ginger, sesame seed oil and crunchy water chestnuts. Cook then wrap this mixture up at home serve with crunchy lettuce, fresh cilantro and slivered carrots. Scrumptious healthy dinner for the whole family.
Breakfast ready-made, all you need to do is pop it in the oven. What could be easier! French Toast Casserole with eggs, milk, cream, vanilla, and fresh raspberries. Topped with a crunchy and sweet brown sugar crumble.
"Now a regular favourite on our menu! Layers of fresh lasagne noodles, lean ground beef and sausage, luscious tomato sauce, and ricotta/mozzarella cheese. Fantastic and easy dinner that everyone will love."
"This is a simple recipe that the kids will love. Baked penne with mozzarella, smothered with a delicious sweet tomato sauce and for mom, a little bit of nutritious spinach! Yummy and a sure hit."
"We were listening. Make weeknights a breeze with this family friendly delicious baked mac. Kids love this recipe and you will feel good about what they are eating with the addition of butternut squash."
Yummy large vegetarian samosas filled with potatoes, red peppers, onions, carrots, peas, spices with a touch of heat. Comes with our lovely house made mango dipping sauce. Super easy to make just heat and serve and enjoy! (5 per pack)
"Wonderful meatless favourite with chickpeas, fresh paneer cheese, tonnes of healthy spinach & an array of Indian spices."
New and Improved Buttermilk Chicken Tenders! Real natural chicken (no fillers or pump) dipped in buttermilk (making them extra moist) then coated with toasted panko and spices. Perfect for the kids or you! Bake off or fry in pan, making homemade dinners easy and happily eaten.
"Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean chicken, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy." 4 burritos per package! **$1.00 from the sale of this item will go directly to Canuck Place Children's Hospice**
"Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean ground beef, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy." 4 burritos per package! **$1.00 from the sale of this item will go directly to Canuck Place Children's Hospice**
Our lemon blueberry loaf is made from scratch in house with good-for-you ingredients. Slice it up and treat yourself and your family! one loaf makes approx. 10 slices
$12.00
Our banana bread is made from scratch in house with good-for-you ingredients. Slice it up and treat yourself and your family! one loaf makes approx. 10 slices
Our raspberry oat loaf made from scratch and in-house with good-for-you ingredients. Treat yourself and your family!
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