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Order now from the June Menu!
ORDER NOW
Order from our on hand stock from previous month’s as well
Favourite menu item, available all the time!
All Well Fed Chicken & Pork are free run, antibiotic and hormone free.
Ocean Wise seafood menu item.
Vegetarian menu item.
Vegan menu item.
Gluten-free menu item.
Family dinners that please the crowd! Tacos made easy, this time with pulled chicken Mexican style, saucy and not too spicy. Even better, we use all-natural high-quality chicken without the use of hormones.
$21.80
Taco night made easy! Family dinners were never this fast and yummy. Cooked pulled pork spiced perfectly for tacos or sandwiches. Even better we use all-natural high quality pork without the use of hormones.
This curry is power packed with good for you ingredients: our house made curry, fresh ginger & garlic, protein rich chickpeas, black kale, sweet potato, tomatoes & coconut milk. So good!
$18.80
Todd this one’s for you! I have been begged by a friend for literally years to create an awesome wing. It worked! The squeaky wheel does get the oil. We call it a Triple Threat because there are three amazing sauces all made in house. Perfect for the BBQ, just grill the wings, then toss them in your favourite sauce.
We wanted to give you a delicious beef chili that is hearty and stays with you for all your summer adventures. A crowd pleaser with ground chuck, kidney beans, tomatoes, onions and spices. Serve with green onions, cheddar cheese and sour cream over the top…yummy!
Great dish for these cold nights. Vegetarian chili with tons of fibre rich kidney beans, chickpeas, red pepper, onions and corn in a delicious tomato sauce.
Chicken thighs and drums are braised with a delicious mix of apricots, prunes, olives and capers. This dish delivers savoury, sweet, salty all at the same time! Serve cold the next day for lunch.
Yummy large vegetarian samosas filled with potatoes, red pepper, onion, carrot, peas, spices with a touch of heat. Comes with our lovely house made mango dipping sauce. Super easy to make just heat and serve and enjoy! (5 per pack)
Heart warming comfort food, delicious chicken pot pie with chicken breast and lots of vegetables: carrots, celery, onions, mushrooms and peas. Seasoned with a bit of thyme, salt and pepper. Topped of with a delicious crunchy phyllo. Yum!
A vegetarian version with wild mushrooms, carrots, celery, onions, mushrooms and peas. Seasoned with a bit a of thyme, salt and pepper. Topped off with a delicious crunchy phyllo. Yum!
Lean ground beef, spiced with a traditional mix of Greek seasonings: fresh oregano, mint, parsley, lemon and seasoned with ground cumin. Spiced meat is skewered and ready for your BBQ! Opa!
"Perfectly portioned for the kids. Delicious skin on chicken thighs with a delicious lip smacking and finger licking (literally) sweet/sour (honey/lime) sauce."
Lean ground pork seasoned with hoisin sauce, honey, ginger, sesame seed oil and crunchy water chestnuts. Cook then wrap this mixture up at home serve with crunchy lettuce, fresh cilantro and slivered carrots. Scrumptious healthy dinner for the whole family.
Veggie Ground Round seasoned with hoisin sauce, honey, ginger, sesame seed oil and crunchy water chestnuts. Cook then wrap this mixture up at home serve with crunchy lettuce, fresh cilantro and slivered carrots. Scrumptious healthy dinner for the whole family.
Our chicken soup is made from scratch and in-house, right down to the stock. Enjoy this heart warming soup on it's own our with a crispy loaf of bread. Yum! Approx 700mL - serves 2 people
$7.80
"Now a regular favourite on our menu! Layers of fresh lasagne noodles, lean ground beef and sausage, luscious tomato sauce, and ricotta/mozzarella cheese. Fantastic and easy dinner that everyone will love."
"This is a simple recipe that the kids will love. Baked penne with mozzarella, smothered with a delicious sweet tomato sauce and for mom, a little bit of nutritious spinach! Yummy and a sure hit."
"We were listening. Make weeknights a breeze with this family friendly delicious baked mac. Kids love this recipe and you will feel good about what they are eating with the addition of butternut squash."
"Wonderful meatless favourite with chickpeas, fresh paneer cheese, tonnes of healthy spinach & an array of Indian spices."
New and Improved Buttermilk Chicken Tenders! Real natural chicken (no fillers or pump) dipped in buttermilk (making them extra moist) then coated with toasted panko and spices. Perfect for the kids or you! Bake off or fry in pan, making homemade dinners easy and happily eaten.
"Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean chicken, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy." 4 burritos per package! **STARTING May 1st, 2019 $1.00 from the sale of this item will go directly to Canuck Place Children's Hospice**
"Great meal for family night or pull one out for an easy individual meal. This delicious healthy burrito is filled with lean ground beef, fibre rich black beans, tomatoes, Mexican spices and cheese. Our burritos are just right, not too spicy." 4 burritos per package! **STARTING May 1st, 2019 $1.00 from the sale of this item will go directly to Canuck Place Children's Hospice**
Our apple berry crumble is filled with fresh apples and mixed berries topped with a sweet oat crumble. Treat yourself and your family! serves approx 4 people
$12.80
Our lemon blueberry loaf is made from scratch in house with good-for-you ingredients. Slice it up and treat yourself and your family! one loaf makes approx. 10 slices
$12.00
Our banana bread is made from scratch in house with good-for-you ingredients. Slice it up and treat yourself and your family! one loaf makes approx. 10 slices
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