Monthly Archives: July 2011

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Augusts Meal Assembly Menu!!!

Well the summer heat is finally here! sadly we only have one month left before school starts again. Our busy lives continue… Hence, this month I will be offering three classes to get you organized for the change in pace. This month’s menu was inspired by my recent berry picking excursions and eating those delicious local raspberries and blueberries. Download August’s Meal Assembly Menu I hope you enjoy it! Ann Marie

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Fantastic Organic Farming Class!

Last weekend, we had a fabulous class. This was the second part of our Edible Gardening Series- Organic Farming. Special thanks to Tanya from Brouwers Meats for making the trek from the Okanagan. Great discussion on: the organic process, how farms are certified, consumer labelling, and why and how to start using more organic foods. Lunch was wonderful, on the menu was:   Organic Spinach and Sunflower Salad with a Maple Lemon and Thyme Dressing Roasted Organic Fennel, Red Peppers,… Read More

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