Category Archives: News & Events

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Spring Break Kids Cooking Camps are Open for Registration!

  Calling all Aspiring Young Chefs!  Ages 7-12 9am – 1pm each day THEME: Senses-Exploration of Food through your five senses We are excited to launch a new kids cooking class series that focuses on food and our five senses: smell, taste, touch, hearing, and vision. How the layering of these senses creates our overall experience with food. Your kids will learn to look at food from a different perspective exploring with their senses along the way, as they create… Read More

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Well Fed is Growing & Improving!

We wanted to reach out to our all of our valued customers, to let them know of some new happenings at Well Fed with our Ready to Cook Meals. From a humble beginning starting out of my home… Well Fed is now moving to a much easier way for customers to place their order on-line. Yeah! We will be transitioning to our new on-line ordering over the next couple of weeks. We appreciate your patience as we work through any minor… Read More

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New Juicing Basics Class with The Juicery Co.- July 10th

Have you heard the buzz about The Juicery Co! We are so happy to be Neighbours with this fantastic new establishment. The Juicery Co is top notch quality all of their juice and nut mylk is cold pressed and organic. By working with a Nutritionist and Naturopath they have created nutrient dense juices that are delicious too. Guess what! Well Fed is partnering with Juicery Co. to offer a hands on juicing class from the experts cofounders Christina Mcneill and… Read More

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The New Studio is Open! Classes Resume with New Offerings and Incentives!

Yeah! Our Fantastic New Studio is NOW Open at 260 1st St East in North Vancouver. We are very happy to again be offering our full line up of Classes and Pick Ups.  We missed you! and we truly appreciate our customers so we wanted to celebrate with some incentives and new offerings. To kick off the return of our Classes each attendant that participates in a meal assembly class or private in the month of January will receive a… Read More

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We’re Moving to a New Location In the Delbrook Plaza!

Well Fed is moving onward and upward to a NEW location! just south of our current in the Delbrook Plaza New Address: Unit 103-3711 Delbrook Ave. We will be open in this location on Monday November 19th, so all scheduled classes and pick ups will be running as per normal for this week.  ALL CLASSES FROM Tuesday November 20th ON WILL BE RUNNING IN THE NEW LOCATION. We will also be sending you each a personal e-mail to let you… Read More

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What to do with Old Bananas!

I just had a good friend ask me if I had a Great Banana Bread Recipe. She was tired of throwing out her old bananas. Don’t get rid of those precious sweet things, as they can very easily be made into delicious Banana Bread. Great for snacks for school too. You may already know or have a favourite Banana Recipe of your own. But there maybe some like my friend who do not, so we thought we would share.  Her… Read More

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September’s Meal Assembly Menu is a go!

Summer is almost over, sad but true… We have had fantastic weather in August. Hopefully the sun continues through September, to make up for June.  Not sure if it works that way, but wouldn’t it be nice it if did. Now we are headed into the hustle and bustle of September. School and schedules are starting and life tends to get a bit more full. Food moves to heartier stews and focuses on abundance of root vegetables from the fall… Read More

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Well Fed’s July’s Meal Assembly Menu is Here!

We are excited to launch Well Fed’s New Meal Assembly Menu for July.  Full of wonderful BBQ and summer friendly dishes. From beautiful vegetarian dishes like Stuffed Peppers with Quinoa, Honey Ginger Kabobs, Cedar Planked Salmon with Cumin/Ginger and Brown Sugar Spice Rub and we even added our awesome Bison and Blue Cheese Burgers from our Gourmet Burger class for you to try! so good.  Hoping to make your summer easier and tastier. Check it out July’s Menu, hope your… Read More

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February’s Meal Assembly Menu is Here!!!

February’s menu was inspired by a romantic night in!  Well Fed has included some rich and wonderful recipes for that special night in. Such as… Beautiful Certified Angus Beef Tenderloin stuffed with Arugula and Goat Cheese then drizzled with Well Fed’s Balsamic Reduction, Pistachio Crusted Wild Sockeye Salmon, and Gnocchi with a Creamy Gorgonzola Sauce. We haven’t forgotten the other nights.  There are some fantastic new recipes that Well Fed has added that are both healthy and delicious. African Sweet… Read More

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New Class-Holiday Cookie Ease

Well Fed has just opened a new class that is great way to get together with friends for the holidays. The best thing about it during the class you make and take home almost 100 holiday freezer cookies. Giving you more time to drink spiked egg nog! During the class you will make two dozen of each of the delectable holiday cookies below. Lavender Shortbread Pistachio & Cranberry Cookies Candied Ginger Cookies Sugar Cookies Dipped in Milk Chocolate & Candy… Read More

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