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June’s Menu is Here! Fire Up the BBQ!
June’s Well Fed Menu is here!
It feels like summer is just around the corner, we have been so lucky to already have had such amazing weather.  Soon each weekend will be filled with trips to the island, camping or cabin.  I love summer!

Make your life easy and stock up your freezer with with delicious meals from Well Fed.  Take the stress out of meal planning. Now that you have the food looked after all you need to do is pack your bag.

On the menu this month…

We have highlighted a wonderfully aromatic herb this month “Rosemary”.  We have used rosemary in three flavourful meals this month: Maple Soy/Rosemary Wild Sockeye Salmon, Balsamic Rosemary Flank Steak and Healthy Cheesy Butternut Squash Casserole.

Fire up your grill we have included more meals perfect for the BBQ like: Beer Brined Pork Chops, Mediterranean Turkey Burgers and Lemony Chicken Souvlaki.

As well as family favourites like our yummy Rigatoni Sausage Bake and Chicken Parmesan.

Check out the rest of the menu below.

Download June’s Menu

Register for a Class

Thurs June 12th 7-9 pm
Tues June 24th 7-9 pm

Register for a Delivery

Thurs June 12th 6- 9 am
Thurs June 26th 6- 9 am

Register for Pick Up

Thurs June 12th 4-6 pm
Thurs June 26th 4-6 pm


June’s Menu

Chicken Marbella
Sweet BBQ Pulled Pork
Maple/Soy Rosemary Wild Sockeye Salmon
*Greek Chicken Souvlaki Kabobs
Chunky Seafood Chowder
Balsamic Rosemary Flank Steak
*Chicken Roulade Stuffed with Spinach & Mushrooms
Mediterranean Turkey Burgers
Cheesy Butternut Squash, Apple, White Bean and Quinoa Casserole
Beer Brined Pork Chops
Rigatoni Sausage Bake
Chicken Parmesan

*All Well Fed Chicken and Pork is free run, antibiotic and hormone free

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