What‘s New

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November’s Menu! So Yummy….


The wonderful New Menu for November is up at Well Fed.  This menu is a mix of flavourful Thai, Indian as well as some great Meatless Options.

This month we bring back a very popular dish that will get your mouth watering-Chicken Saltimbocca, also my son’s favourite dish EVER (he’s only 7) Kang Pha Nang-Thai Chicken Curry in a Sweet/Spicy Peanut Sauce and a new fantastically delicious, nutrient rich dish Pumpkin Shrimp Curry!

As always there are some great family favourites such as Whole Wheat Spinach Lasagne, Homemade Baked Whole Wheat Mac n’ Cheese and Honey BBQ Chicken Thighs.

Check it out…
Download November’s Meal Assembly Menu

This month we are offering to two open classes on:

Tuesday November 20th-7-9 pm
Thursday November 29th-7-9 pm

As well as three Pick Ups.  Our pick up option was extremely popular last month, so we opened another date for November.  Sign up quick to reserve your spot.

Wednesday November 14th- 4:30-5:30 pm
Wednesday November 21st-4:30-5:30 pm
Wednesday November 28th-4:30-5:30 pm

Again, we have very limited space left for our private bookings this month. Dates still available are Tuesday November 13th and 27th.    If you are interested in having a Private Party at the Well Fed Studio please contact us at info@wellfedstudio.com or call 604-971-4756.  Remember the host receives a 10% discount off their order.

Our first month where Well Fed gives back was presented to a very lovely lady Janellle, that had just been though a major loss in her family.  Janelle wish you and your family all the best.
Don’t know about our new program? This is where Well Fed gives two of our monthly meals to someone in need of support. We still need a nominee for November, so if you know someone, we would love to hear from you.

Have a fun and safe Halloween!


Ann Marie

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