What‘s New

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FREE DELIVERY PROMO!!!

Don’t forget to take advantage of our North Shore Free Delivery promo on now until October 31st! 

Use promo code: NSFREEDELIVERY2019 at checkout

*promo runs from September 22nd to October 31st

 

Order your frozen meals-to-go now!>>>

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Private Meal Assembly Classes are Back for a Limited Time – Book Now!

Looking for a great way to get together with friends or colleagues? Why not book a Private Meal Assembly Classes!

* All you need is 8 friends to book, max of 12
* The host receives 10% off their portion of the class if they book 8 participants, 20% if they book 12

* Cost per person: $228 (averages $6.50 per serving)
* Each participant makes 6 full entrees (serve 4-6 people = 12 packages to take home)
* Class runs from 7pm to 9pm (Wednesday or Thursday evening only)

At the class we measure and prepare all of your ingredients ahead of time, all you need to do is assemble the meals while you sip on complimentary wine. Yes, that’s right, free wine!

Currently Booking for December 12th

Please contact us to book your event!

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Summer Kids & Teen Cooking Camps – COMPLETELY SOLD OUT!

Do your kids love to cook or want to learn more and gain confidence in the kitchen? Why not register them for a cooking camp at Well Fed?

Well Fed’s goal is to get kids cooking from scratch, which we feel is an essential life skill. At our studio we teach hands on technical skills in the kitchen from qualified instructors in a safe and fun environment.  We hope to develop & encourage a life long joy of cooking and experimentation with food.  Our philosophy at Well Fed is to create meals and recipes that are healthy, well-balanced using whole foods.  Learn more about us.

What to expect? Each Day in the at the Well Fed Studio will focus on a new skill and adventure in the kitchen. All of the food prepared in the class will be eaten for lunch each day.  No need to pack a lunch:)

Ages: 7-12 & 13-17

Cost: $398

Week long camps run all summer long from 9am – 1pm each day, select your preferred week below!

What to bring: a water bottle, please have your kids wear close toe shoes, completed waiver on the first day

PLEASE CONTACT US TO HAVE YOUR child placed on the waiting list

 

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NEW!: Now a Proud Supporter of Canuck Place Children’s Hospice
Well Fed is excited to announce our partnership with Canuck Place Children’s Hospice! Starting in May, $1.00 from the sale of our most popular entrees, our Chicken and Beef Burritos will go directly to Canuck Place.
**Details: Well Fed will donate $1.00 from the sale of each package of burritos**
**starting Wednesday May 1st, 2019

More information on Canuck Place Children’s Hospice: Canuck Place Children’s Hospice is British Columbia’s pediatric palliative care provider. Over 728 children living with life-threatening illnesses and families receive care from Canuck Place through outreach programs and two provincial hospice locations: Vancouver and Abbotsford. Services include medical respite and family support, pain and symptom management, 24-hour phone consultation support and in-house clinical care, music, art and recreation therapy, education, grief, loss, and bereavement counselling, as well as end-of-life care. Through the investment of the community, our talented team, and over 400 energetic volunteers we make a lasting difference in the lives of children and the families who love them.We thank you for your support!

 

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May 23rd – Now an OPEN Meal Assembly Class!

Come one, come all and join us for our OPEN Meal Assembly Class! Come on your own or ask a few friends to join you and multi-task: get your meal prepping done while at the same time making new friends and all for the best possible value!

Thursday May 23rd – click here to register!

* Cost per person: $228 (averages $6.50 per serving)
* Each participant makes 6 full entrees (serve 4-6 people = 12 packages to take home)
* Class runs from 7pm to 9pm
* Max # of participants: 12

At the class we measure and prepare all of your ingredients ahead of time, all you need to do is assemble the meals while you sip on complimentary wine. Yes, that’s right, free wine!

Did you know we cater to allergies and dietary restrictions? 

If you see something you like on our menu but have an allergy or a dietary restriction just let us know and we can suggest and substitute ingredients.

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Meal Assembly Nights are back for two nights only in May! 

Just in time for Mother’s Day…book a Private Meal Assembly Class and multi-task: get your meal prepping done while at the same time catching up with friends and all for the best possible value!

Here are the details: 

There are only two nights available to book:

Thursday May 16th – Already Booked!
or
Thursday May 23rd – Still Available!

* All you need is 8 friends to book, max of 12
* The host receives 10% off their portion of the class if they book 8 participants, 20% if they book 12.
* Cost per person: $228 (averages $6.50 per serving)
* Each participant makes 6 full entrees (serve 4-6 people)
* Class runs from 7pm to 9pm

At the class we measure and prepare all of your ingredients ahead of time, all you need to do is assemble the meals while you sip on complimentary wine. Yes, that’s right, free wine!

Ready to book your own Private Meal Assembly Class? Give us a call at 604-971-4756 or visit our website to learn more

 

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Sneak Peak Sampler: Spring Break Kids Camp Menu

Spring Break is just around the corner…

Well Fed is excited to bring back our very popular Spring Break Kids Cooking Camps for ages 7 -12 years old! We have two weeks running this March:

* Monday March 18th – 22nd from 9am – 1pm each day

* Monday March 25th – 29th from 9am – 1pm each day

REGISTER TODAY, SPACES ARE FILLING UP FAST!

THEME: Senses-Exploration of Food through your five senses

Day 1-Baking
Homemade Cream Puffs with Whipped Cream and Chocolate Glaze
Herb Cheese Bun

Day 2:
Asparagus Soup
Oven Baked Chicken Sandwich (herb butter, roasted red pepper aioli, arugula, bacon, cheddar, caramelized onion, pickled carrot)

Day 3:
Oven Baked Polenta Fritas
Beef Ragu Fettuccine

Day 4:
Korean Japchae (stir fired sweet potato noodle, seasonal vegetables and mushroom, sweet soy marinade, eggs)

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Spring Break Kids Cooking Camps are Open for Registration!

 

Calling all Aspiring Young Chefs! 

Ages 7-12

9am – 1pm each day

THEME: Senses-Exploration of Food through your five senses

We are excited to launch a new kids cooking class series that focuses on food and our five senses: smell, taste, touch, hearing, and vision. How the layering of these senses creates our overall experience with food. Your kids will learn to look at food from a different perspective exploring with their senses along the way, as they create wonderful wholesome recipes from scratch.

Do your kids love to cook or want to learn more and gain confidence in the kitchen?

Well Fed’s goal is to get kids cooking from scratch, which we feel is an essential life skill. At our studio we teach hands on technical skills in the kitchen from qualified instructors in a safe and fun environment.  We hope to develop/encourage a life long joy of cooking and experimentation with food.  Our philosophy at Well Fed is to create meals and recipes that are healthy, well-balanced using whole foods.  Learn more about us.

What to expect? Each Day in the at the Well Fed Studio will focus on a new skill and adventure in the kitchen. All of the food prepared in the class will be eaten for lunch each day.  No need to pack a lunch:)

What to bring: a water bottle, please have your kids wear close toe shoes, completed waiver on the first day

Register today – spaces fill up quickly!

available classes

Spring Break Kids Cooking Camp Week One: March 18th – 22nd

Spring Break Kids Cooking Camp Week Two: March 25th – 29th

 

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