What‘s New

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Summer Is Here

June’s menu is here and we have loads of great meals to grill, wrap or toss in a salad.

Blackened Chicken is so versatile.
You can cook it on the stove, oven or BBQ.
Dinner on the table in under 20 minutes?
That’s a win around here for sure!

Blackened chicken is a spicy dry rub that infuses tons of flavor into the meat. The ‘blackened’ part of the chicken is the result of a medley of spices; we use paprika, cayenne pepper, onion powder, pepper, salt, thyme, oregano and basil. We use chicken breast with the skin on for max flavour and juiciness. Place on high heat to give the meat a nice blackened crust on the outside.

Ways to Serve

* Serve sliced on top of your favourite salad
* Slice it up and serve on crusty bread with your favourite veggies as a sandwich
* On its own with a side of roasted veggies and potatoes

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Summer cooking camp registration is open

Kids Cooking Camp Registration

Don’t forget to register.
Spots are selling quickly.

Our camps run weekly in July and August
Age  7 – 12  & Teen Camp – Age – 13 – 18
Camps run from 9 am – 1 pm (4 hours per day), Mon thru Fri
Cost for five day camp – $490.00
Cost for four day camp- $390.00

Our summer camps will be running
the following weeks for Summer 2024

*Menus to be posted at later date

July Menu

July 2nd – 5th – Age 7 – 12 – 4 days only
July 8th – 12th – Age 7 – 12
July 15th- 19th – Teen Camp – Age 13 – 17
July 22nd – 26th – Age 7 – 12 (sold out)

August Menu

July 29th –  Aug 2nd – Age 7 – 12
Aug 6th – 9th – Age 7 – 12 – four days only
Aug 12th – 16th – Age 7 – 12
Aug 19th – 23rd – Age 7 – 12
Aug 26th – 30th – Teen Camp – Age 13 – 17
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Enjoy a staycation with March’s Mexican influenced menu

Can’t get away this month? No problemo.
Enjoy a little bit of Mexico at home

March’s Menu is here!


Delicious entrees like…

Three Bean Enchiladas
Fantastic vegetarian entree. Whole wheat tortilla shells filled with black beans, kidney beans, and white beans, seasoned with ancho chili and topped with cilantro, salsa, and a three-cheese blend. This family-friendly dish is not only delicious it is nutritious and filled with lots of good-for-you fibre.

Unfortunately, the Margaritas are not included.


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For The Love of Seniors

Over 60?
Order on the first Tuesday of the month and receive 15% Off


Did you know our frozen Meals To Go are perfect for seniors?

Each package serves approximately 2-3 people
so whether you are eating alone
(hey, it’s lunch the next day!) or with your partner,
our meals are the perfect size.

Our meals are so easy to prepare too,
all the prep and chopping is already done!

Use the Code: seniorsday

Order on the FIRST TUESDAY OF EACH MONTH and receive 15% off


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Instagram Official!

We are back up on Instagram and we have an exciting giveaway for you.

Want a chance to win a $100 gift card for Well Fed?



  1. Follow @wellfedstudio

  2. Like and save the January 16th post

  3. Tag at least 3 friends in the comments

  4. Share this post on your story and tag @wellfedstudio so we can see!

Giveaway is open from Jan 16th – 30th


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New! Thanksgiving Dinner Package

*Please order your Holiday Dinner package for the
available deliver days either Thurs Oct 5th or Fri Oct 6th 2023

What could be easier, no shopping, prepping
just a beautiful holiday dinner all set to cook.
Each Holiday Dinner serves 2-3 people – $62.50
*If you a looking to cook for a larger group just order more packages.

What is included in the package:

Turkey Breast with Stuffing- Herbed butter under the skin and stuffed with our delicious savoury stuffing
Root Vegetable Medley- Colourful side dish with beets, yams, parsnips and carrots seasoned with garlic and herbs.
Garlic Mashed Potatoes- Yummy Mashed Yukon gold potatoes, with herbed butter, roasted garlic, salt and pepper
Apple Cranberry Crumble- Made from scratch with fresh apples and fresh festive cranberries topped with a sweet oat crumble.

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Summer Camps are a hit!

Message from one our the moms about our camps summer of 2023!

Two of our children just completed the cooking camp last week. I wanted to extend a sincere thanks for an amazing week. They have been attending the camp for several year now and it is always a highlight of their summer.  The recipes and the variety of food they make is always impressive.

Thank you for a wonderful week!


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Just Launched: June’s Menu

Clean off the BBQ and get ready to fire it up with some tasty items from the June menu.

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