Last weekend, we had a fabulous class. This was the second part of our Edible Gardening Series- Organic Farming. Special thanks to Tanya from Brouwers Meats for making the trek from the Okanagan. Great discussion on: the organic process, how farms are certified, consumer labelling, and why and how to start using more organic foods. Lunch was wonderful, on the menu was: Organic Spinach and Sunflower Salad with a Maple Lemon and Thyme Dressing Roasted Organic Fennel, Red Peppers,… Read More
Check out July’s amazing new meal assembly menu. Meal Assembly Menu July 2011 I can’t wait for you to try these new scrumptious entrees. The menu has great mix of delicious recipes and lots of delectable sweet and salty combos. As well as some fantastic summer bbq recipes to get you outdoors to the beach to enjoy fantastic food with your friends and family. Hope you devour it! Literally Enjoy. Ann Marie
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We made it! We are finally opening the doors to the Well Fed Studio. Here’s to the start of a new chapter – Well Fed! I have ideas that just do not quit and I have dreamt of owning my own business for years, so this is truly a dream come true and now the journey begins. I feel like I just won an Oscar. I want to send out a huge thank you to all that allowed me to pick your… Read More
